cheese sticks
Packaged product Produits laitiers et oeufs Gordon Choice
Cheese sticks contains 278 kcal per 100 g. A serving, 2 pieces, 72 g (72 g) provides about 200 kcal.
Roughly 42 % of its calories come from fat, with 41 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 21 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 12,5 g | 16 % |
| Saturated fat L | 4,9 g | 24 % |
| Cholesterol L | 27,8 mg | 9 % |
| Sodium L | 903 mg | 39 % |
| Total carbohydrates L | 27,8 g | 10 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 11,1 g | 22 % |
| Vitamine D L | 0,14 µg | 0,7 % |
| Calcium L | 278 mg | 21 % |
| Fer L | 1,7 mg | 9 % |
| Potassium L | 111 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 41 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for produits laitiers et oeufs (median 8 g)
- Sugars1,4 gbelow the median for produits laitiers et oeufs (median 3,9 g)
- Fat12,5 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat4,9 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium903 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gordon Choice
- Barcode
- 0093901670809
- Label serving
- 2 pieces (72 g)
- Category
- Produits laitiers et oeufs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LOW-MOIST RE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BIEACHED WHEAT FLD WATER, VEGETABLE OIL (SYBEAN AND/OR CANOLA OIL), YELLOW CORN FLOUR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NACIN, FERROUS SU THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF BLUE 1, CALCIUM CASEINATE, DEXTROSE, LEAVENING (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, MONO - AND DIGLYCERIDES, NATURAL FLAVORS, PA EXTRACT (COLOR), RED 40, SALT, SODIUM ALGINATE, SPICES, SUGAR, WHEY, YELLOW 5. CONTAINS: WHEAT, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelSucreLaitHuile de colza (canola)
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|---|---|---|---|---|
| The Creamiest Salted Caramel Irrésistible | 278 | 4,2 g | 29,2 g | 16,7 g |
| Jalapeño Cheese Sausage Links HEB | 278 | 15,7 g | 2,8 g | 23,1 g |
| Mozzarella Cheese And Fish Sausage Corn Dog Wang Korea | 278 | 7,8 g | 36,7 g | 12,2 g |
| The Creamiest Almond & Vanilla Irrésistible | 278 | 4,2 g | 25 g | 19,4 g |
| Jalapeño Cheese H-E-B | 278 | 15,7 g | 2,8 g | 23,1 g |
| Mac & Cheese Croquettes Coco Brooks | 278 | 5,6 g | 27,8 g | 16,7 g |
| Bacon Wrapped Shrimp with Monterey Jack Cheese and Jalapeño H-E-B Simply Wrapped | 278 | 15,3 g | 2,1 g | 22,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheese sticks?
100 g of cheese sticks has 278 kcal. Serving, 2 pieces, 72 g (72 g): about 200 kcal.
Is cheese sticks high in protein?
Cheese sticks contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 8 g in serving, 2 pieces, 72 g (72 g). About 17 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 8 g).
How many carbs are in cheese sticks?
Cheese sticks has 27,8 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheese sticks?
Cheese sticks contains 12,5 g of fat per 100 g, of which 4,9 g is saturated (24 % of the Daily Value).
What vitamins and minerals does cheese sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in cheese sticks?
100 g contains 903 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093901670809. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.