cheese sticks
Packaged product Dairy and Eggs Gordon Choice
Cheese sticks contains 278 kcal per 100 g. A serving, 2 pieces, 72 g (72 g) provides about 200 kcal.
Roughly 42% of its calories come from fat, with 41% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 21% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 12,5 g | 16% |
| Saturated fat L | 4,9 g | 24% |
| Cholesterol L | 27,8 mg | 9% |
| Sodium L | 903 mg | 39% |
| Total carbohydrates L | 27,8 g | 10% |
| Dietary fiber | not reported | |
| Total sugars L | 1,4 g | |
| Added sugars L | 1,8 g | 4% |
| Protein L | 11,1 g | 22% |
| Vitamina D L | 0,14 µg | 0,7% |
| Calcio L | 278 mg | 21% |
| Iron L | 1,7 mg | 9% |
| Potasio L | 111 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 41%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,1 gabove the median for dairy and eggs (median 8 g)
- Sugars1,4 gbelow the median for dairy and eggs (median 3,9 g)
- Fat12,5 gabove the median for dairy and eggs (median 10 g)
- Saturated fat4,9 gabove the median for dairy and eggs (median 4,2 g)
- Sodium903 mgin the top quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gordon Choice
- Barcode
- 0093901670809
- Label serving
- 2 pieces (72 g)
- Category
- Dairy and Eggs
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
LOW-MOIST RE PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES), BIEACHED WHEAT FLD WATER, VEGETABLE OIL (SYBEAN AND/OR CANOLA OIL), YELLOW CORN FLOUR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, NACIN, FERROUS SU THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF BLUE 1, CALCIUM CASEINATE, DEXTROSE, LEAVENING (SODIUM PYROPHOSPHATE, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE), MODIFIED CORN STARCH, MONO - AND DIGLYCERIDES, NATURAL FLAVORS, PA EXTRACT (COLOR), RED 40, SALT, SODIUM ALGINATE, SPICES, SUGAR, WHEY, YELLOW 5. CONTAINS: WHEAT, MILK.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoSaltAzúcarMilkAceite violado (canla)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cheese sticks?
100 g of cheese sticks has 278 kcal. Serving, 2 pieces, 72 g (72 g): about 200 kcal.
Is cheese sticks high in protein?
Cheese sticks contains 11,1 g of protein per 100 g (22% of the 50 g Daily Value), or 8 g in serving, 2 pieces, 72 g (72 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 8 g).
How many carbs are in cheese sticks?
Cheese sticks has 27,8 g of total carbohydrates per 100 g, including 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cheese sticks?
Cheese sticks contains 12,5 g of fat per 100 g, of which 4,9 g is saturated (24% of the Daily Value).
What vitamins and minerals does cheese sticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in cheese sticks?
100 g contains 903 mg of sodium, 39% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0093901670809. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de septiembre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.