Cereal Cocoa

Packaged product Grains et pâtes alimentaires Nüwa

Cereal Cocoa contains 474 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 185 kcal.

Roughly 36 % of its calories come from fat, with 34 % from protein and 30 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in grains et pâtes alimentaires on FoodFactly, where the median is 347 kcal per 100 g across 20 514 products.

100 g provides 45 % of the Daily Value for calcium and 44 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

474kcal per 100 g
41 gprotein
35,9 gcarbohydrates
19,2 gfat
185kcal in serving, 1 portion, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 474 kcal
Total fat L 19,2 g 25 %
Saturated fat L 4,5 g 22 %
Cholesterol L 0 mg 0 %
Sodium L 295 mg 13 %
Total carbohydrates L 35,9 g 13 %
Dietary fiber L 5,1 g 18 %
Total sugars L 6,4 g
Added sugars L 0 g 0 %
Protein L 41 g 82 %
Vitamine D L 0 µg0 %
Calcium L 590 mg45 %
Fer L 8 mg44 %
Potassium L 462 mg10 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 34 %Carbohydrates: 30 %Fat: 36 %474kcal / 100 g
  • Protein 34 %
  • Carbohydrates 30 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium45 %Fer44 %Potassium10 %Vitamine D0 %

Nutritional insights

  • Protein41 gin the top quarter of grains et pâtes alimentaires (median 8 g)
  • Fiber5,1 gabove the median for grains et pâtes alimentaires (median 3 g)
  • Sugars6,4 gin the top quarter of grains et pâtes alimentaires (median 2,2 g)
  • Fat19,2 gin the top quarter of grains et pâtes alimentaires (median 2,8 g)
  • Saturated fat4,5 gin the top quarter of grains et pâtes alimentaires (median 0,5 g)
  • Sodium295 mgabove the median for grains et pâtes alimentaires (median 131 mg)
  • Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nüwa
Barcode
7503016015141
Label serving
1 portion (39 g)
Category
Grains et pâtes alimentaires

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cereal Cocoa?

100 g of Cereal Cocoa has 474 kcal. Serving, 1 portion, 39 g (39 g): about 185 kcal.

Is Cereal Cocoa high in protein?

Cereal Cocoa contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 39 g (39 g). About 34 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8 g).

How many carbs are in Cereal Cocoa?

Cereal Cocoa has 35,9 g of total carbohydrates per 100 g, including 5,1 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cereal Cocoa?

Cereal Cocoa contains 19,2 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).

What vitamins and minerals does Cereal Cocoa contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (45 % DV) and fer (44 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cereal Cocoa?

100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 29 août 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7503016015141. License: ODbL 1.0 (Open Food Facts). Source record dated 29 août 2024. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.