Cereal Cocoa
Packaged product Korn og pastaprodukter Nüwa
Cereal Cocoa contains 474 kcal per 100 g. A serving, 1 portion, 39 g (39 g) provides about 185 kcal.
Roughly 36 % of its calories come from fat, with 34 % from protein and 30 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 45 % of the Daily Value for calcium and 44 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 19,2 g | 25 % |
| Saturated fat L | 4,5 g | 22 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 295 mg | 13 % |
| Total carbohydrates L | 35,9 g | 13 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 41 g | 82 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 590 mg | 45 % |
| Jern L | 8 mg | 44 % |
| Kalium L | 462 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 30 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein41 gin the top quarter of korn og pastaprodukter (median 8 g)
- Fiber5,1 gabove the median for korn og pastaprodukter (median 3 g)
- Sugars6,4 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat19,2 gin the top quarter of korn og pastaprodukter (median 2,8 g)
- Saturated fat4,5 gin the top quarter of korn og pastaprodukter (median 0,5 g)
- Sodium295 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal8,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nüwa
- Barcode
- 7503016015141
- Label serving
- 1 portion (39 g)
- Category
- Korn og pastaprodukter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hao Mai Duo Fruit Cereal Hao Mai Duo | 474 | 11 g | 51,2 g | 18,3 g |
| Bisco Cereale Classico Carrefour | 474 | 9,7 g | 59 g | 20 g |
| Cranberries & amandes raisins secs & graines de courge Carrefour | 474 | 15 g | 40 g | 26 g |
| mago Merlini bacchette 7 cereali Mago Merlini | 474 | 13,6 g | 48,8 g | 23,6 g |
| Gressins graines de sesame Zyos | 474 | 13,1 g | 57,2 g | 20,2 g |
| Spicy Tikka Noodles Knoss | 474 | 10 g | 62,8 g | 20,3 g |
| OMG tom yum Noodles OMG | 474 | 7,9 g | 58,6 g | 22,9 g |
| Grain-Free Cereal Lovebird | 474 | 28,9 g | 36,8 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cereal Cocoa?
100 g of Cereal Cocoa has 474 kcal. Serving, 1 portion, 39 g (39 g): about 185 kcal.
Is Cereal Cocoa high in protein?
Cereal Cocoa contains 41 g of protein per 100 g (82 % of the 50 g Daily Value), or 16 g in serving, 1 portion, 39 g (39 g). About 34 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 8 g).
How many carbs are in Cereal Cocoa?
Cereal Cocoa has 35,9 g of total carbohydrates per 100 g, including 5,1 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cereal Cocoa?
Cereal Cocoa contains 19,2 g of fat per 100 g, of which 4,5 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Cereal Cocoa contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (45 % DV) and jern (44 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cereal Cocoa?
100 g contains 295 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. august 2024. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7503016015141. License: ODbL 1.0 (Open Food Facts). Source record dated 29. august 2024. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.