Cajun Shrimp Alfredo
Packaged product Poissons et fruits de mer HEB
Cajun Shrimp Alfredo contains 208 kcal per 100 g. A serving, 1 bowl, 284 g (284 g) provides about 590 kcal.
Roughly 52 % of its calories come from fat, with 31 % from carbohydrates and 17 % from protein (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 12,3 g | 16 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0,35 g | |
| Cholesterol L | 56,3 mg | 19 % |
| Sodium L | 528 mg | 23 % |
| Total carbohydrates L | 16,2 g | 6 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,2 g | 18 % |
| Vitamine D L | 1,8 µg | 9 % |
| Calcium L | 109 mg | 8 % |
| Fer L | 0,7 mg | 4 % |
| Potassium L | 102 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 31 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gin the lowest quarter of poissons et fruits de mer (median 17,1 g)
- Fiber1,1 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sugars1,4 gabove the median for poissons et fruits de mer (median 0,3 g)
- Fat12,3 gabove the median for poissons et fruits de mer (median 7,3 g)
- Saturated fat7,4 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Sodium528 mgabove the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0197870280141
- Label serving
- 1 bowl (284 g)
- Category
- Poissons et fruits de mer
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Italian Lemon & Herb Salmon Regal | 208 | 16,5 g | 2,4 g | 14,7 g |
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| Deli Tuna John West | 208 | 24,8 g | 1,4 g | 12,1 g |
| Rosemary and sea salt in oil deli tuna John West | 208 | 24,4 g | 1,4 g | 12,3 g |
| Coho Salmon Olivia | 208 | 20 g | 0 g | 14,4 g |
| Snakehead Fish Sliced Evergreen Food | 208 | 8,8 g | 29,6 g | 5,6 g |
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| Atlantic Salmon Blue Circle | 208 | 20,4 g | 0 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cajun Shrimp Alfredo?
100 g of Cajun Shrimp Alfredo has 208 kcal. Serving, 1 bowl, 284 g (284 g): about 590 kcal.
How much protein is in Cajun Shrimp Alfredo?
Cajun Shrimp Alfredo contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 26 g in serving, 1 bowl, 284 g (284 g). About 17 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 17,1 g).
How many carbs are in Cajun Shrimp Alfredo?
Cajun Shrimp Alfredo has 16,2 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cajun Shrimp Alfredo?
Cajun Shrimp Alfredo contains 12,3 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Cajun Shrimp Alfredo?
100 g contains 528 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0197870280141. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.