Cajun Shrimp Alfredo
Packaged product Fish and Seafood HEB
Cajun Shrimp Alfredo contains 208 kcal per 100 g. A serving, 1 bowl, 284 g (284 g) provides about 590 kcal.
Roughly 52% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 208 kcal | |
| Total fat L | 12.3 g | 16% |
| Saturated fat L | 7.4 g | 37% |
| Trans fat L | 0.35 g | |
| Cholesterol L | 56.3 mg | 19% |
| Sodium L | 528 mg | 23% |
| Total carbohydrates L | 16.2 g | 6% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.2 g | 18% |
| Vitamin D L | 1.8 µg | 9% |
| Calcium L | 109 mg | 8% |
| Iron L | 0.7 mg | 4% |
| Potassium L | 102 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 52%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gin the lowest quarter of fish and seafood (median 17 g)
- Fiber1.1 gin the top quarter of fish and seafood (median 0 g)
- Sugars1.4 gabove the median for fish and seafood (median 0.3 g)
- Fat12.3 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat7.4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium528 mgabove the median for fish and seafood (median 383 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0197870280141
- Label serving
- 1 bowl (284 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Italian Lemon & Herb Salmon Regal | 208 | 16.5 g | 2.4 g | 14.7 g |
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| Deli Tuna John West | 208 | 24.8 g | 1.4 g | 12.1 g |
| Rosemary and sea salt in oil deli tuna John West | 208 | 24.4 g | 1.4 g | 12.3 g |
| Snakehead Fish Sliced Evergreen Food | 208 | 8.8 g | 29.6 g | 5.6 g |
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| Tempura Fish Fillet Tasty Bites | 208 | 10.3 g | 19.3 g | 10 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0197870280141. License: ODbL 1.0 (Open Food Facts). Source record dated May 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.