Caesar Salad Kit

Packaged product Légumes Lidl

Caesar Salad Kit contains 160 kcal per 100 g. A serving, 2 cups, 100 g (100 g) provides about 160 kcal.

Roughly 73 % of its calories come from fat, with 17 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

100 g provides 57 % of the Daily Value for Vitamine K.

The values are as declared on the product label and entered by Open Food Facts contributors.

Caesar Salad Kit by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
160kcal per 100 g
4 gprotein
7 gcarbohydrates
13 gfat
160kcal in serving, 2 cups, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 13 g 17 %
Saturated fat L 3 g 15 %
Trans fat L 0 g
Cholesterol L 10 mg 3 %
Sodium L 370 mg 16 %
Total carbohydrates L 7 g 3 %
Dietary fiber L 1 g 4 %
Total sugars L 2 g
Added sugars L 1 g 2 %
Protein L 4 g 8 %
Vitamine D L 0 µg0 %
Vitamine K L 68 µg57 %
Calcium L 96 mg7 %
Fer L 1 mg6 %
Potassium L 179 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 17 %Fat: 73 %160kcal / 100 g
  • Protein 10 %
  • Carbohydrates 17 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine K57 %Calcium7 %Fer6 %Potassium4 %Vitamine D0 %

Nutritional insights

  • Protein4 gabove the median for légumes (median 2,5 g)
  • Fiber1 gin the lowest quarter of légumes (median 2 g)
  • Sugars2 gbelow the median for légumes (median 2,1 g)
  • Fat13 gabove the median for légumes (median 5,4 g)
  • Saturated fat3 gabove the median for légumes (median 1,1 g)
  • Sodium370 mgabove the median for légumes (median 338 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lidl
Barcode
4056489651208
Label serving
2 cups (100 g)
Category
Légumes

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Caesar Salad Kit?

100 g of Caesar Salad Kit has 160 kcal. Serving, 2 cups, 100 g (100 g): about 160 kcal.

How much protein is in Caesar Salad Kit?

Caesar Salad Kit contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 2 cups, 100 g (100 g). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).

How many carbs are in Caesar Salad Kit?

Caesar Salad Kit has 7 g of total carbohydrates per 100 g, including 1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Caesar Salad Kit?

Caesar Salad Kit contains 13 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

What vitamins and minerals does Caesar Salad Kit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine K (57 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Caesar Salad Kit?

100 g contains 370 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4056489651208. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.