Burger Bun

Packaged product Repas et plats Dawn

Burger Bun contains 289 kcal per 100 g. A serving, 1 piece, 55 g (55 g) provides about 159 kcal.

Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 237 kcal per 100 g across 25 570 products.

100 g provides 22 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

289kcal per 100 g
8,9 gprotein
53,9 gcarbohydrates
4 gfat
159kcal in serving, 1 piece, 55 g (55 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 289 kcal
Total fat L 4 g 5 %
Saturated fat L 0,6 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 473 mg 21 %
Total carbohydrates L 53,9 g 20 %
Dietary fiber L 2,4 g 9 %
Total sugars L 4,7 g
Protein L 8,9 g 18 %
Vitamine D L 0 µg0 %
Calcium L 36 mg3 %
Fer L 4 mg22 %
Potassium L 122 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 75 %Fat: 13 %289kcal / 100 g
  • Protein 12 %
  • Carbohydrates 75 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer22 %Calcium3 %Potassium3 %Vitamine D0 %

Nutritional insights

  • Protein8,9 gbelow the median for repas et plats (median 10 g)
  • Fiber2,4 gabove the median for repas et plats (median 1,7 g)
  • Sugars4,7 gabove the median for repas et plats (median 2,6 g)
  • Fat4 gin the lowest quarter of repas et plats (median 8,2 g)
  • Saturated fat0,6 gin the lowest quarter of repas et plats (median 2,7 g)
  • Sodium473 mgabove the median for repas et plats (median 421 mg)
  • Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Dawn
Barcode
8961101816230
Label serving
1 piece (55 g)
Category
Repas et plats

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Hamburger buns Jacquet 289 9,7 g 50 g 5 g
M&M Cookie Sandwiches M&M's 289 3,6 g 43,4 g 12 g
Burger bœuf charolais Sapresti 289 13 g 27 g 14 g
Four Cheese Pizza Midtown by HEB 289 11,1 g 37 g 10,4 g
Tip top Pizza bases Tiptop bakery 289 7,8 g 48,4 g 6,5 g
Ultra Thin Pizza Crust Golden Home 289 8,9 g 57,8 g 3,3 g
Smash Burger Patties Miami Beef 289 22,2 g 0 g 22,2 g
Ham Sandwich Mmmmh 289 8,2 g 28 g 17 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Burger Bun?

100 g of Burger Bun has 289 kcal. Serving, 1 piece, 55 g (55 g): about 159 kcal.

How much protein is in Burger Bun?

Burger Bun contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,9 g in serving, 1 piece, 55 g (55 g). About 12 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 10 g).

How many carbs are in Burger Bun?

Burger Bun has 53,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Burger Bun?

Burger Bun contains 4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Burger Bun contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Burger Bun?

100 g contains 473 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8961101816230. License: ODbL 1.0 (Open Food Facts). Source record dated 14 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.