Burger Bun
Packaged product Mahlzeiten und Gerichte Dawn
Burger Bun contains 289 kcal per 100 g. A Serving, 1 piece, 55 g (55 g) provides about 159 kcal.
Roughly 75 % of its calories come from carbohydrates, with 13 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 22 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,6 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 473 mg | 21 % |
| Total carbohydrates L | 53,9 g | 20 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 4,7 g | |
| Protein L | 8,9 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 36 mg | 3 % |
| Eisen L | 4 mg | 22 % |
| Kalium L | 122 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 75 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber2,4 gabove the median for Mahlzeiten und Gerichte (median 1,7 g)
- Sugars4,7 gabove the median for Mahlzeiten und Gerichte (median 2,6 g)
- Fat4 gin the lowest quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat0,6 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium473 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dawn
- Barcode
- 8961101816230
- Label serving
- 1 piece (55 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger buns Jacquet | 289 | 9,7 g | 50 g | 5 g |
| M&M Cookie Sandwiches M&M's | 289 | 3,6 g | 43,4 g | 12 g |
| Burger bœuf charolais Sapresti | 289 | 13 g | 27 g | 14 g |
| Four Cheese Pizza Midtown by HEB | 289 | 11,1 g | 37 g | 10,4 g |
| Tip top Pizza bases Tiptop bakery | 289 | 7,8 g | 48,4 g | 6,5 g |
| Ultra Thin Pizza Crust Golden Home | 289 | 8,9 g | 57,8 g | 3,3 g |
| Smash Burger Patties Miami Beef | 289 | 22,2 g | 0 g | 22,2 g |
| Ham Sandwich Mmmmh | 289 | 8,2 g | 28 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Bun?
100 g of Burger Bun has 289 kcal. Serving, 1 piece, 55 g (55 g): about 159 kcal.
How much protein is in Burger Bun?
Burger Bun contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 4,9 g in Serving, 1 piece, 55 g (55 g). About 12 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Burger Bun?
Burger Bun has 53,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Bun?
Burger Bun contains 4 g of fat per 100 g, of which 0,6 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Burger Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger Bun?
100 g contains 473 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8961101816230. License: ODbL 1.0 (Open Food Facts). Source record dated 14. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.