Burger Bun
Packaged product Comidas y Platos Dawn
Burger Bun contains 289 kcal per 100 g. A serving, 1 piece, 55 g (55 g) provides about 159 kcal.
Roughly 75% of its calories come from carbohydrates, with 13% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 289 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0,6 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 473 mg | 21% |
| Total carbohydrates L | 53,9 g | 20% |
| Dietary fiber L | 2,4 g | 9% |
| Total sugars L | 4,7 g | |
| Protein L | 8,9 g | 18% |
| Vitamina D L | 0 µg | 0% |
| Calcio L | 36 mg | 3% |
| Iron L | 4 mg | 22% |
| Potasio L | 122 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 75%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gbelow the median for comidas y platos (median 10 g)
- Fiber2,4 gabove the median for comidas y platos (median 1,7 g)
- Sugars4,7 gabove the median for comidas y platos (median 2,6 g)
- Fat4 gin the lowest quarter of comidas y platos (median 8,2 g)
- Saturated fat0,6 gin the lowest quarter of comidas y platos (median 2,7 g)
- Sodium473 mgabove the median for comidas y platos (median 421 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dawn
- Barcode
- 8961101816230
- Label serving
- 1 piece (55 g)
- Category
- Comidas y Platos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger buns Jacquet | 289 | 9,7 g | 50 g | 5 g |
| M&M Cookie Sandwiches M&M's | 289 | 3,6 g | 43,4 g | 12 g |
| Burger bœuf charolais Sapresti | 289 | 13 g | 27 g | 14 g |
| Four Cheese Pizza Midtown by HEB | 289 | 11,1 g | 37 g | 10,4 g |
| Tip top Pizza bases Tiptop bakery | 289 | 7,8 g | 48,4 g | 6,5 g |
| Ultra Thin Pizza Crust Golden Home | 289 | 8,9 g | 57,8 g | 3,3 g |
| Smash Burger Patties Miami Beef | 289 | 22,2 g | 0 g | 22,2 g |
| Ham Sandwich Mmmmh | 289 | 8,2 g | 28 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burger Bun?
100 g of Burger Bun has 289 kcal. Serving, 1 piece, 55 g (55 g): about 159 kcal.
How much protein is in Burger Bun?
Burger Bun contains 8,9 g of protein per 100 g (18% of the 50 g Daily Value), or 4,9 g in serving, 1 piece, 55 g (55 g). About 12% of its calories come from protein. Compared with other comidas y platos, that is below the median (median 10 g).
How many carbs are in Burger Bun?
Burger Bun has 53,9 g of total carbohydrates per 100 g, including 2,4 g of fiber and 4,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burger Bun?
Burger Bun contains 4 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
What vitamins and minerals does Burger Bun contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (22% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burger Bun?
100 g contains 473 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8961101816230. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.