Builders Protein Minis

Packaged product Autres aliments Clif

Builders Protein Minis contains 412 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 140 kcal.

Roughly 41 % of its calories come from carbohydrates, with 31 % from fat and 28 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 1 560 000 % of the Daily Value for Vitamine D, 2 080 % of the Daily Value for Vitamine E and 343 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
29,4 gprotein
44,1 gcarbohydrates
14,7 gfat
140kcal in serving, 1 portion, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 14,7 g 19 %
Saturated fat L 8,8 g 44 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 500 mg 22 %
Total carbohydrates L 44,1 g 16 %
Dietary fiber L 2,9 g 11 %
Total sugars L 26,5 g
Added sugars L 23,5 g 47 %
Protein L 29,4 g 59 %
Vitamine D L 312 000 µg1 560 000 %
Vitamine E L 312 mg2 080 %
Calcium L 61,8 mg5 %
Fer L 61,8 mg343 %
Potassium L 312 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28 %Carbohydrates: 41 %Fat: 31 %412kcal / 100 g
  • Protein 28 %
  • Carbohydrates 41 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D1 560 000 %Vitamine E2 080 %Fer343 %Potassium7 %Calcium5 %

Nutritional insights

  • Protein29,4 gin the top quarter of autres aliments (median 7 g)
  • Fiber2,9 gabove the median for autres aliments (median 1,9 g)
  • Sugars26,5 gin the top quarter of autres aliments (median 3,4 g)
  • Fat14,7 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat8,8 gin the top quarter of autres aliments (median 1,9 g)
  • Sodium500 mgabove the median for autres aliments (median 240 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clif
Barcode
0074252285515
Label serving
1 portion (34 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Choc Mint shake Optislim Life 412 33 g 40,2 g 14 g
Tomme 3 laits vache chèvre brebis U 412 24,8 g 3,5 g 33 g
Issac iraty Marks & Spencers 412 22,9 g 0,2 g 35,5 g
Double Dough Brownie Myprotein 412 24 g 40 g 16 g
Lokmalik Ülker 412 4,7 g 46,5 g 22,8 g
Eguia Le Fromager Des Halles 412 22,6 g 0,1 g 36 g
Maple Pecan Danish Wellsley Farms 412 5,9 g 38,8 g 25,5 g
Cardamom Chai GeeBees Chai Gold 412 14,5 g 72,3 g 6,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Builders Protein Minis?

100 g of Builders Protein Minis has 412 kcal. Serving, 1 portion, 34 g (34 g): about 140 kcal.

Is Builders Protein Minis high in protein?

Builders Protein Minis contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 34 g (34 g). About 28 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Builders Protein Minis?

Builders Protein Minis has 44,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Builders Protein Minis?

Builders Protein Minis contains 14,7 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).

What vitamins and minerals does Builders Protein Minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (1 560 000 % DV), Vitamine E (2 080 % DV) and fer (343 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Builders Protein Minis?

100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 mars 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074252285515. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.