Builders Protein Minis

Packaged product Otros alimentos Clif

Builders Protein Minis contains 412 kcal per 100 g. A serving, 1 portion, 34 g (34 g) provides about 140 kcal.

Roughly 41% of its calories come from carbohydrates, with 31% from fat and 28% from protein (estimated with general energy factors).

That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 1.560.000% of the Daily Value for Vitamina D, 2.080% of the Daily Value for Vitamina E and 343% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

412kcal per 100 g
29,4 gprotein
44,1 gcarbohydrates
14,7 gfat
140kcal in serving, 1 portion, 34 g (34 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 412 kcal
Total fat L 14,7 g 19%
Saturated fat L 8,8 g 44%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 500 mg 22%
Total carbohydrates L 44,1 g 16%
Dietary fiber L 2,9 g 11%
Total sugars L 26,5 g
Added sugars L 23,5 g 47%
Protein L 29,4 g 59%
Vitamina D L 312.000 µg1.560.000%
Vitamina E L 312 mg2.080%
Calcio L 61,8 mg5%
Iron L 61,8 mg343%
Potasio L 312 mg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 41%Fat: 31%412kcal / 100 g
  • Protein 28%
  • Carbohydrates 41%
  • Fat 31%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina D1.560.000%Vitamina E2.080%Iron343%Potasio7%Calcio5%

Nutritional insights

  • Protein29,4 gin the top quarter of otros alimentos (median 7 g)
  • Fiber2,9 gabove the median for otros alimentos (median 1,9 g)
  • Sugars26,5 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat14,7 gabove the median for otros alimentos (median 6,5 g)
  • Saturated fat8,8 gin the top quarter of otros alimentos (median 1,9 g)
  • Sodium500 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Clif
Barcode
0074252285515
Label serving
1 portion (34 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Builders Protein Minis?

100 g of Builders Protein Minis has 412 kcal. Serving, 1 portion, 34 g (34 g): about 140 kcal.

Is Builders Protein Minis high in protein?

Builders Protein Minis contains 29,4 g of protein per 100 g (59% of the 50 g Daily Value), or 10 g in serving, 1 portion, 34 g (34 g). About 28% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).

How many carbs are in Builders Protein Minis?

Builders Protein Minis has 44,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Builders Protein Minis?

Builders Protein Minis contains 14,7 g of fat per 100 g, of which 8,8 g is saturated (44% of the Daily Value).

What vitamins and minerals does Builders Protein Minis contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (1.560.000% DV), Vitamina E (2.080% DV) and iron (343% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Builders Protein Minis?

100 g contains 500 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31 de marzo de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074252285515. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2025. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.