Builders Protein Minis
Packaged product Sonstige Lebensmittel Clif
Builders Protein Minis contains 412 kcal per 100 g. A Serving, 1 portion, 34 g (34 g) provides about 140 kcal.
Roughly 41 % of its calories come from carbohydrates, with 31 % from fat and 28 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 1.560.000 % of the Daily Value for Vitamin D, 2.080 % of the Daily Value for Vitamin E and 343 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 8,8 g | 44 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 44,1 g | 16 % |
| Dietary fiber L | 2,9 g | 11 % |
| Total sugars L | 26,5 g | |
| Added sugars L | 23,5 g | 47 % |
| Protein L | 29,4 g | 59 % |
| Vitamin D L | 312.000 µg | 1.560.000 % |
| Vitamin E L | 312 mg | 2.080 % |
| Calcium L | 61,8 mg | 5 % |
| Eisen L | 61,8 mg | 343 % |
| Kalium L | 312 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 41 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein29,4 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber2,9 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars26,5 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat14,7 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat8,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium500 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal7,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Clif
- Barcode
- 0074252285515
- Label serving
- 1 portion (34 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Choc Mint shake Optislim Life | 412 | 33 g | 40,2 g | 14 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Builders Protein Minis?
100 g of Builders Protein Minis has 412 kcal. Serving, 1 portion, 34 g (34 g): about 140 kcal.
Is Builders Protein Minis high in protein?
Builders Protein Minis contains 29,4 g of protein per 100 g (59 % of the 50 g Daily Value), or 10 g in Serving, 1 portion, 34 g (34 g). About 28 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Builders Protein Minis?
Builders Protein Minis has 44,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Builders Protein Minis?
Builders Protein Minis contains 14,7 g of fat per 100 g, of which 8,8 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Builders Protein Minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (1.560.000 % DV), Vitamin E (2.080 % DV) and Eisen (343 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Builders Protein Minis?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. März 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0074252285515. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.