Builder’s Protein - low Sugar
Packaged product Sucres et desserts Cliff
Builder’s Protein - low Sugar contains 482 kcal per 100 g. A serving, 1 barre, 56 g (56 g) provides about 270 kcal.
Roughly 43 % of its calories come from fat, with 33 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 21 % of the Daily Value for Vitamine E, 12 % of the Daily Value for fer and 11 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 23,2 g | 30 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 0 g | |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 39,3 g | 14 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 8,9 g | |
| Protein L | 28,6 g | 57 % |
| Vitamine E L | 3,1 mg | 21 % |
| Calcium L | 134 mg | 10 % |
| Fer L | 2,2 mg | 12 % |
| Magnésium L | 44,6 mg | 11 % |
| Phosphore L | 134 mg | 11 % |
| Potassium L | 268 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 33 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber7,1 gin the top quarter of sucres et desserts (median 2 g)
- Sugars8,9 gbelow the median for sucres et desserts (median 21,2 g)
- Fat23,2 gabove the median for sucres et desserts (median 13,3 g)
- Saturated fat6,3 gabove the median for sucres et desserts (median 5,5 g)
- Sodium446 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cliff
- Barcode
- 0722252069849
- Label serving
- 1 barre (56 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Dark Chocolate Sea Salt & Caramel Squares Aldi | 482 | 3,6 g | 60,7 g | 25 g |
| Builders Protein Low Sugar Peanut Butter Chocolate Clif | 482 | 28,6 g | 39,3 g | 23,2 g |
| Ube Coconut Cookies Lilly’s | 482 | 3,6 g | 50 g | 28,6 g |
| Signature L’il Heat L’il Sweet Filthy Chips | 482 | 7,1 g | 57,1 g | 26,8 g |
| Crispy Peanut Butter Chocolate Builders Protein Bar Clif | 482 | 28,6 g | 39,3 g | 23,2 g |
| Chocolate snack mix Hershey's | 482 | 8,9 g | 62,5 g | 25 g |
| Compressed Biscuit, Cookies Flavour Yoko-ono | 482 | 7,8 g | 68,2 g | 19,6 g |
| The Choc Choc Cookie Cookietime | 482 | 6 g | 62 g | 22,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Builder’s Protein - low Sugar?
100 g of Builder’s Protein - low Sugar has 482 kcal. Serving, 1 barre, 56 g (56 g): about 270 kcal.
Is Builder’s Protein - low Sugar high in protein?
Builder’s Protein - low Sugar contains 28,6 g of protein per 100 g (57 % of the 50 g Daily Value), or 16 g in serving, 1 barre, 56 g (56 g). About 24 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Builder’s Protein - low Sugar?
Builder’s Protein - low Sugar has 39,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Builder’s Protein - low Sugar?
Builder’s Protein - low Sugar contains 23,2 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Builder’s Protein - low Sugar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (21 % DV), fer (12 % DV), phosphore (11 % DV), magnésium (11 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Builder’s Protein - low Sugar?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252069849. License: ODbL 1.0 (Open Food Facts). Source record dated 16 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.