Builder’s Protein - low Sugar
Packaged product Dulces y postres Cliff
Builder’s Protein - low Sugar contains 482 kcal per 100 g. A serving, 1 barre, 56 g (56 g) provides about 270 kcal.
Roughly 43% of its calories come from fat, with 33% from carbohydrates and 24% from protein (estimated with general energy factors).
That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 21% of the Daily Value for Vitamina E, 12% of the Daily Value for iron and 11% of the Daily Value for fósforo.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 482 kcal | |
| Total fat L | 23,2 g | 30% |
| Saturated fat L | 6,3 g | 31% |
| Trans fat L | 0 g | |
| Sodium L | 446 mg | 19% |
| Total carbohydrates L | 39,3 g | 14% |
| Dietary fiber L | 7,1 g | 26% |
| Total sugars L | 8,9 g | |
| Protein L | 28,6 g | 57% |
| Vitamina E L | 3,1 mg | 21% |
| Calcio L | 134 mg | 10% |
| Iron L | 2,2 mg | 12% |
| Magnesio L | 44,6 mg | 11% |
| Fósforo L | 134 mg | 11% |
| Potasio L | 268 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 33%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28,6 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber7,1 gin the top quarter of dulces y postres (median 2 g)
- Sugars8,9 gbelow the median for dulces y postres (median 21,2 g)
- Fat23,2 gabove the median for dulces y postres (median 13,3 g)
- Saturated fat6,3 gabove the median for dulces y postres (median 5,5 g)
- Sodium446 mgin the top quarter of dulces y postres (median 180 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cliff
- Barcode
- 0722252069849
- Label serving
- 1 barre (56 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Dark Chocolate Sea Salt & Caramel Squares Aldi | 482 | 3,6 g | 60,7 g | 25 g |
| Builders Protein Low Sugar Peanut Butter Chocolate Clif | 482 | 28,6 g | 39,3 g | 23,2 g |
| Ube Coconut Cookies Lilly’s | 482 | 3,6 g | 50 g | 28,6 g |
| Signature L’il Heat L’il Sweet Filthy Chips | 482 | 7,1 g | 57,1 g | 26,8 g |
| Crispy Peanut Butter Chocolate Builders Protein Bar Clif | 482 | 28,6 g | 39,3 g | 23,2 g |
| Chocolate snack mix Hershey's | 482 | 8,9 g | 62,5 g | 25 g |
| Compressed Biscuit, Cookies Flavour Yoko-ono | 482 | 7,8 g | 68,2 g | 19,6 g |
| The Choc Choc Cookie Cookietime | 482 | 6 g | 62 g | 22,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Builder’s Protein - low Sugar?
100 g of Builder’s Protein - low Sugar has 482 kcal. Serving, 1 barre, 56 g (56 g): about 270 kcal.
Is Builder’s Protein - low Sugar high in protein?
Builder’s Protein - low Sugar contains 28,6 g of protein per 100 g (57% of the 50 g Daily Value), or 16 g in serving, 1 barre, 56 g (56 g). About 24% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Builder’s Protein - low Sugar?
Builder’s Protein - low Sugar has 39,3 g of total carbohydrates per 100 g, including 7,1 g of fiber and 8,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Builder’s Protein - low Sugar?
Builder’s Protein - low Sugar contains 23,2 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
What vitamins and minerals does Builder’s Protein - low Sugar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (21% DV), iron (12% DV), fósforo (11% DV), magnesio (11% DV) and calcio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Builder’s Protein - low Sugar?
100 g contains 446 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252069849. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.