Bratwurst

Packaged product Viande

Bratwurst contains 319 kcal per 100 g. A serving, 1 gilled link, 69 g (69 g) provides about 220 kcal.

Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in viande on FoodFactly, where the median is 263 kcal per 100 g across 3 300 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

319kcal per 100 g
17,4 gprotein
2,9 gcarbohydrates
26,1 gfat
220kcal in serving, 1 gilled link, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 26,1 g 33 %
Saturated fat L 8,7 g 43 %
Trans fat L 0 g
Cholesterol L 72 mg 24 %
Sodium L 855 mg 37 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1,5 g
Protein L 17,4 g 35 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 29 mg2 %
Fer L 0,52 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 4 %Fat: 74 %319kcal / 100 g
  • Protein 22 %
  • Carbohydrates 4 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer3 %Calcium2 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein17,4 gabove the median for viande (median 14,3 g)
  • Sugars1,5 gin the top quarter of viande (median 0,7 g)
  • Fat26,1 gin the top quarter of viande (median 21,7 g)
  • Saturated fat8,7 gabove the median for viande (median 8,1 g)
  • Sodium855 mgabove the median for viande (median 800 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 319 kcal319 kcal
Protein 17,4 g17,4 g
Carbohydrates 2,9 g2,9 g
Fat 26,1 g26,1 g
Fiber 0 g0 g
Sugars 1,5 g1,5 g
Sodium 855 mg855 mg

Product details

Barcode
0704639600258
Label serving
1 gILLED LINK (69 g)
Category
Saucisses
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water. less than 2% of the following: salt, dextrose, flavorings, corn syrup solids, bha, propyl gallate, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Theeworst Kips 319 14,2 g 0,8 g 28,7 g
Bratwurst, original Reasor's 319 17,4 g 2,9 g 26,1 g
Deliciously spicy german brand smoked sausage Schmidt's 319 12,1 g 1,1 g 26,4 g
saucisse blanche munster Au Fumé Vosgien 319 10,9 g 0,7 g 30,3 g
Véritable Saucisse de Lyon de Qualité Supérieure Maurer-Tempé 319 11 g 0,9 g 30 g
Butcher's Choice Bratwurst Farmington 319 17,4 g 2,9 g 26,1 g
Butcher's Choice Beer Bratwurst Farmington 319 17,4 g 2,9 g 26,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratwurst?

100 g of Bratwurst has 319 kcal. Serving, 1 gilled link, 69 g (69 g): about 220 kcal.

Is Bratwurst high in protein?

Bratwurst contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value), or 12 g in serving, 1 gilled link, 69 g (69 g). About 22 % of its calories come from protein. Compared with other viande, that is above the median (median 14,3 g).

How many carbs are in Bratwurst?

Bratwurst has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars.

How much fat is in Bratwurst?

Bratwurst contains 26,1 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

How much sodium is in Bratwurst?

100 g contains 855 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1938184. License: CC0 1.0 (U.S. public domain). Source record dated 19 janvier 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 0704639600258. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.