Bratwurst

Packaged product Kød

Bratwurst contains 319 kcal per 100 g. A serving, 1 gilled link, 69 g (69 g) provides about 220 kcal.

Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.300 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

319kcal per 100 g
17,4 gprotein
2,9 gcarbohydrates
26,1 gfat
220kcal in serving, 1 gilled link, 69 g (69 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 319 kcal
Total fat L 26,1 g 33 %
Saturated fat L 8,7 g 43 %
Trans fat L 0 g
Cholesterol L 72 mg 24 %
Sodium L 855 mg 37 %
Total carbohydrates L 2,9 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1,5 g
Protein L 17,4 g 35 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 29 mg2 %
Jern L 0,52 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 4 %Fat: 74 %319kcal / 100 g
  • Protein 22 %
  • Carbohydrates 4 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern3 %Calcium2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein17,4 gabove the median for kød (median 14,3 g)
  • Sugars1,5 gin the top quarter of kød (median 0,7 g)
  • Fat26,1 gin the top quarter of kød (median 21,7 g)
  • Saturated fat8,7 gabove the median for kød (median 8,1 g)
  • Sodium855 mgabove the median for kød (median 800 mg)
  • Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 319 kcal319 kcal
Protein 17,4 g17,4 g
Carbohydrates 2,9 g2,9 g
Fat 26,1 g26,1 g
Fiber 0 g0 g
Sugars 1,5 g1,5 g
Sodium 855 mg855 mg

Product details

Barcode
0704639600258
Label serving
1 gILLED LINK (69 g)
Category
Pølser
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, water. less than 2% of the following: salt, dextrose, flavorings, corn syrup solids, bha, propyl gallate, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Saucisse a cuire fumée charculor 319 1,3 g 1,3 g 28 g
Theeworst Kips 319 14,2 g 0,8 g 28,7 g
Bratwurst, original Reasor's 319 17,4 g 2,9 g 26,1 g
Deliciously spicy german brand smoked sausage Schmidt's 319 12,1 g 1,1 g 26,4 g
saucisse blanche munster Au Fumé Vosgien 319 10,9 g 0,7 g 30,3 g
Véritable Saucisse de Lyon de Qualité Supérieure Maurer-Tempé 319 11 g 0,9 g 30 g
Butcher's Choice Bratwurst Farmington 319 17,4 g 2,9 g 26,1 g
Butcher's Choice Beer Bratwurst Farmington 319 17,4 g 2,9 g 26,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bratwurst?

100 g of Bratwurst has 319 kcal. Serving, 1 gilled link, 69 g (69 g): about 220 kcal.

Is Bratwurst high in protein?

Bratwurst contains 17,4 g of protein per 100 g (35 % of the 50 g Daily Value), or 12 g in serving, 1 gilled link, 69 g (69 g). About 22 % of its calories come from protein. Compared with other kød, that is above the median (median 14,3 g).

How many carbs are in Bratwurst?

Bratwurst has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,5 g of sugars.

How much fat is in Bratwurst?

Bratwurst contains 26,1 g of fat per 100 g, of which 8,7 g is saturated (43 % of the Daily Value).

How much sodium is in Bratwurst?

100 g contains 855 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1938184. License: CC0 1.0 (U.S. public domain). Source record dated 19. januar 2018. Imported 6. november 2026.
  • Open Food Facts, record 0704639600258. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.