Boneless cut pork ribs

Packaged product Viande

Boneless cut pork ribs contains 193 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 270 kcal.

Roughly 38 % of its calories come from carbohydrates, with 31 % from fat and 31 % from protein (estimated with general energy factors).

That is close to the median for viande on FoodFactly (211 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

193kcal per 100 g
14,3 gprotein
17,9 gcarbohydrates
6,4 gfat
270kcal in serving, 5 onz, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 193 kcal
Total fat L 6,4 g 8 %
Saturated fat L 2,1 g 11 %
Trans fat L 0 g
Cholesterol L 50 mg 17 %
Sodium L 743 mg 32 %
Total carbohydrates L 17,9 g 7 %
Dietary fiber L 0,7 g 3 %
Total sugars L 15 g
Protein L 14,3 g 29 %
Vitamine A L 39 µg4 %
Vitamine C L 4,3 mg5 %
Calcium L 29 mg2 %
Fer L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Carbohydrates: 38 %Fat: 31 %193kcal / 100 g
  • Protein 31 %
  • Carbohydrates 38 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Vitamine C5 %Vitamine A4 %Calcium2 %

Nutritional insights

  • Protein14,3 gin the lowest quarter of viande (median 18 g)
  • Fiber0,7 gin the top quarter of viande (median 0 g)
  • Sugars15 gin the top quarter of viande (median 1 g)
  • Fat6,4 gbelow the median for viande (median 12,5 g)
  • Saturated fat2,1 gbelow the median for viande (median 4,5 g)
  • Sodium743 mgin the lowest quarter of viande (median 964 mg)
  • Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 193 kcal193 kcal
Protein 14,3 g14,3 g
Carbohydrates 17,9 g17,9 g
Fat 6,4 g6,4 g
Fiber 0,7 g0,7 g
Sugars 15 g15 g
Sodium 743 mg743 mg

Product details

Barcode
0792338105853
Label serving
5 ONZ (140 g)
Category
Viandes préparées
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked pork (pork, water, vinegar, seasoning (sugar, salt, paprika, spices, onion powder, beet powder, garlic powder), salt, sodium phosphate). bbq sauce: sugar, water, tomato paste, distilled vinegar, molasses, salt, corn starch, spices, dried onion, dried garlic, natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatesVinaigreSucreSelOignonAile

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Boneless cut pork ribs?

100 g of Boneless cut pork ribs has 193 kcal. Serving, 5 onz, 140 g (140 g): about 270 kcal.

Is Boneless cut pork ribs high in protein?

Boneless cut pork ribs contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 20 g in serving, 5 onz, 140 g (140 g). About 31 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 18 g).

How many carbs are in Boneless cut pork ribs?

Boneless cut pork ribs has 17,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 15 g of sugars.

How much fat is in Boneless cut pork ribs?

Boneless cut pork ribs contains 6,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in Boneless cut pork ribs?

100 g contains 743 mg of sodium, 32 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2640040. License: CC0 1.0 (U.S. public domain). Source record dated 1 août 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0792338105853. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.