Boneless cut pork ribs
Packaged product Meat
Boneless cut pork ribs contains 193 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 270 kcal.
Roughly 38% of its calories come from carbohydrates, with 31% from fat and 31% from protein (estimated with general energy factors).
That is close to the median for meat on FoodFactly (214 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 2.1 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17% |
| Sodium L | 743 mg | 32% |
| Total carbohydrates L | 17.9 g | 7% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 15 g | |
| Protein L | 14.3 g | 29% |
| Vitamin A L | 39 µg | 4% |
| Vitamin C L | 4.3 mg | 5% |
| Calcium L | 29 mg | 2% |
| Iron L | 1.3 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31%
- Carbohydrates 38%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.3 gin the lowest quarter of meat (median 18 g)
- Fiber0.7 gin the top quarter of meat (median 0 g)
- Sugars15 gin the top quarter of meat (median 0.9 g)
- Fat6.4 gbelow the median for meat (median 13 g)
- Saturated fat2.1 gbelow the median for meat (median 4.6 g)
- Sodium743 mgin the lowest quarter of meat (median 982 mg)
- Protein per 100 kcal7.4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 193 kcal | 193 kcal |
| Protein | 14.3 g | 14.3 g |
| Carbohydrates | 17.9 g | 17.9 g |
| Fat | 6.4 g | 6.4 g |
| Fiber | 0.7 g | 0.7 g |
| Sugars | 15 g | 15 g |
| Sodium | 743 mg | 743 mg |
Product details
- Barcode
- 0792338105853
- Label serving
- 5 ONZ (140 g)
- Category
- Prepared meats
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked pork (pork, water, vinegar, seasoning (sugar, salt, paprika, spices, onion powder, beet powder, garlic powder), salt, sodium phosphate). bbq sauce: sugar, water, tomato paste, distilled vinegar, molasses, salt, corn starch, spices, dried onion, dried garlic, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartinade saucisse de morteau L'Épicier Comtois | 193 | 9.1 g | 10 g | 16 g |
| Pork Back Ribs In Original Bbq Sauce Lloyd's Barbeque Company | 193 | 15 g | 7.9 g | 11.4 g |
| Classic Füstölt-Főtt tarja Kométa | 194 | 14 g | 1 g | 15 g |
| Crema de Jamón estilo York Iberitos | 194 | 6.1 g | 6.8 g | 15.9 g |
| Everyday Turkey Bacon Thin & Crispy Butterball | 194 | 16.7 g | 0 g | 13.9 g |
| Spekefilet Grilstad | 194 | 35 g | 0 g | 9.6 g |
| Pork onion tomato slices Denny | 192 | 14 g | 4.4 g | 13 g |
| Lacón curado Coren | 192 | 21.6 g | 0.5 g | 11.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2640040. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2023. Imported November 6, 2026.
- Open Food Facts, record 0792338105853. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.