Boneless cut pork ribs
Packaged product Kød
Boneless cut pork ribs contains 193 kcal per 100 g. A serving, 5 onz, 140 g (140 g) provides about 270 kcal.
Roughly 38 % of its calories come from carbohydrates, with 31 % from fat and 31 % from protein (estimated with general energy factors).
That is close to the median for kød on FoodFactly (211 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 743 mg | 32 % |
| Total carbohydrates L | 17,9 g | 7 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 15 g | |
| Protein L | 14,3 g | 29 % |
| Vitamin A L | 39 µg | 4 % |
| Vitamin C L | 4,3 mg | 5 % |
| Calcium L | 29 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 38 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,3 gin the lowest quarter of kød (median 18 g)
- Fiber0,7 gin the top quarter of kød (median 0 g)
- Sugars15 gin the top quarter of kød (median 1 g)
- Fat6,4 gbelow the median for kød (median 12,5 g)
- Saturated fat2,1 gbelow the median for kød (median 4,5 g)
- Sodium743 mgin the lowest quarter of kød (median 964 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 193 kcal | 193 kcal |
| Protein | 14,3 g | 14,3 g |
| Carbohydrates | 17,9 g | 17,9 g |
| Fat | 6,4 g | 6,4 g |
| Fiber | 0,7 g | 0,7 g |
| Sugars | 15 g | 15 g |
| Sodium | 743 mg | 743 mg |
Product details
- Barcode
- 0792338105853
- Label serving
- 5 ONZ (140 g)
- Category
- Tilberedt kød
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked pork (pork, water, vinegar, seasoning (sugar, salt, paprika, spices, onion powder, beet powder, garlic powder), salt, sodium phosphate). bbq sauce: sugar, water, tomato paste, distilled vinegar, molasses, salt, corn starch, spices, dried onion, dried garlic, natural flavors.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartinade saucisse de morteau L'Épicier Comtois | 193 | 9,1 g | 10 g | 16 g |
| Pork Back Ribs In Original Bbq Sauce Lloyd's Barbeque Company | 193 | 15 g | 7,9 g | 11,4 g |
| Classic Füstölt-Főtt tarja Kométa | 194 | 14 g | 1 g | 15 g |
| Crema de Jamón estilo York Iberitos | 194 | 6,1 g | 6,8 g | 15,9 g |
| Everyday Turkey Bacon Thin & Crispy Butterball | 194 | 16,7 g | 0 g | 13,9 g |
| Pork onion tomato slices Denny | 192 | 14 g | 4,4 g | 13 g |
| Lacón curado Coren | 192 | 21,6 g | 0,5 g | 11,7 g |
| Bio Geflügel Lyoner Natur Gut | 192 | 13 g | 1 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Boneless cut pork ribs?
100 g of Boneless cut pork ribs has 193 kcal. Serving, 5 onz, 140 g (140 g): about 270 kcal.
Is Boneless cut pork ribs high in protein?
Boneless cut pork ribs contains 14,3 g of protein per 100 g (29 % of the 50 g Daily Value), or 20 g in serving, 5 onz, 140 g (140 g). About 31 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).
How many carbs are in Boneless cut pork ribs?
Boneless cut pork ribs has 17,9 g of total carbohydrates per 100 g, including 0,7 g of fiber and 15 g of sugars.
How much fat is in Boneless cut pork ribs?
Boneless cut pork ribs contains 6,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Boneless cut pork ribs?
100 g contains 743 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2640040. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0792338105853. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.