Blueberry Bagels
Packaged product Pain et produits cuits au four Thomas
Blueberry Bagels contains 295 kcal per 100 g. A serving, 1 bagel, 85 g (85 g) provides about 251 kcal.
Roughly 80 % of its calories come from carbohydrates, with 13 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (274 kcal per 100 g).
100 g provides 23 % of the Daily Value for Niacine (B3) and 16 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 411 mg | 18 % |
| Total carbohydrates L | 57,9 g | 21 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 8,4 g | |
| Added sugars L | 8,4 g | 17 % |
| Protein L | 9,5 g | 19 % |
| Vitamine D L | 0 µg | 0 % |
| Niacine (B3) L | 3,7 mg | 23 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 16 mg | 1 % |
| Fer L | 3 mg | 16 % |
| Potassium L | 84 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 80 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,5 gbelow the median for pain et produits cuits au four (median 9,6 g)
- Fiber2,1 gin the lowest quarter of pain et produits cuits au four (median 3,1 g)
- Sugars8,4 gin the top quarter of pain et produits cuits au four (median 5,5 g)
- Fat2,1 gbelow the median for pain et produits cuits au four (median 2,5 g)
- Saturated fat1,1 gin the top quarter of pain et produits cuits au four (median 0,5 g)
- Sodium411 mgabove the median for pain et produits cuits au four (median 400 mg)
- Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0,53 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 295 kcal | 295 kcal |
| Protein | 10,6 g | 9,5 g |
| Carbohydrates | 57,6 g | 57,9 g |
| Fat | 2,4 g | 2,1 g |
| Fiber | 3,5 g | 2,1 g |
| Sugars | 9,4 g | 8,4 g |
| Sodium | 412 mg | 411 mg |
Product details
- Brand
- Thomas
- Barcode
- 0048121255046
- Label serving
- 1 bagel (85 g)
- Category
- Pains de bagel
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, yeast, wheat gluten, cornmeal, salt, dextrose, calcium propionate and sorbic acid (to preserve freshness), natural , artificial flavors, monoglycerides, soybean oil, cellulose gum, citric acid, red 40 lake, xanthan gum, blue 2 lake, dried blueberries, blue 1 lake, sucralose, soy lecithin,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreLevureSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bagel Lüscher Cake | 295 | 8,5 g | 58,8 g | 2,2 g |
| Bagels Cinnamon Swirl Thomas | 295 | 9,5 g | 57,9 g | 2,1 g |
| Bagels Cinnamon Raisin THOMAS' | 295 | 9,5 g | 57,9 g | 1,6 g |
| Bake Shop blueberry Bagels H-E-B | 295 | 8,4 g | 58,9 g | 1,6 g |
| Bagels Canela HEB H-E-B | 295 | 9,5 g | 58,9 g | 1,6 g |
| Poppy Seed Bagel Mount Royal | 295 | 10,5 g | 45,3 g | 8,4 g |
| Plain Bagels Sunny Select | 294 | 10,6 g | 56,5 g | 1,8 g |
| Sesame Bagels Trader Joe's | 294 | 10,6 g | 54,1 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Bagels?
100 g of Blueberry Bagels has 295 kcal. Serving, 1 bagel, 85 g (85 g): about 251 kcal.
How much protein is in Blueberry Bagels?
Blueberry Bagels contains 9,5 g of protein per 100 g (19 % of the 50 g Daily Value), or 8 g in serving, 1 bagel, 85 g (85 g). About 13 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 9,6 g).
How many carbs are in Blueberry Bagels?
Blueberry Bagels has 57,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 8,4 g of sugars.
How much fat is in Blueberry Bagels?
Blueberry Bagels contains 2,1 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Blueberry Bagels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (23 % DV) and fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Bagels?
100 g contains 411 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2678545. License: CC0 1.0 (U.S. public domain). Source record dated 28 juin 2021. Imported 6 novembre 2026.
- Open Food Facts, record 0048121255046. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.