Blueberry Almond
Blueberry Almond contains 382 kcal per 100 g. A serving, 1 barre, 68 g (68 g) provides about 260 kcal.
Roughly 64 % of its calories come from carbohydrates, with 20 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 21 % of the Daily Value for magnésium, 21 % of the Daily Value for phosphore and 20 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat L | 0,74 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 265 mg | 12 % |
| Total carbohydrates L | 63,2 g | 23 % |
| Dietary fiber L | 7,4 g | 26 % |
| Total sugars L | 26,5 g | |
| Protein L | 16,2 g | 32 % |
| Vitamine E L | 2,9 mg | 20 % |
| Calcium L | 73,5 mg | 6 % |
| Fer L | 3,3 mg | 18 % |
| Magnésium L | 88,2 mg | 21 % |
| Phosphore L | 257 mg | 21 % |
| Potassium L | 368 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 64 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,2 gin the top quarter of fruits (median 0,71 g)
- Fiber7,4 gin the top quarter of fruits (median 1,5 g)
- Sugars26,5 gabove the median for fruits (median 11,9 g)
- Fat8,8 gin the top quarter of fruits (median 0,12 g)
- Saturated fat0,74 gabove the median for fruits (median 0,028 g)
- Sodium265 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Freeze Dried Fuji Apples Simply Nature | 382 | 0 g | 94,1 g | 0 g |
| Cranberry Orange Scones House Of Scones | 382 | 5,9 g | 50 g | 17,6 g |
| Grass Fed Whey Cacao Monk Fruit True Nutrition | 382 | 70,6 g | 11,8 g | 5,9 g |
| Whey'd Pure Whey Protein - Blueberry Sweat Ethic | 382 | 73,5 g | 5,9 g | 5,9 g |
| Strawberry Protein USN | 382 | 73,5 g | 7,9 g | 5,6 g |
| Whey Protein Fruit Loops Sweat Ethic | 382 | 73,5 g | 8,8 g | 5,9 g |
| Strawberry & Banana Slices Fresh from meijer | 382 | 5,9 g | 76,5 g | 2,9 g |
| Strawberry Filled Ropes Aldi | 382 | 2,9 g | 82,4 g | 2,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blueberry Almond?
100 g of Blueberry Almond has 382 kcal. Serving, 1 barre, 68 g (68 g): about 260 kcal.
Is Blueberry Almond high in protein?
Blueberry Almond contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 11 g in serving, 1 barre, 68 g (68 g). About 16 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,71 g).
How many carbs are in Blueberry Almond?
Blueberry Almond has 63,2 g of total carbohydrates per 100 g, including 7,4 g of fiber and 26,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blueberry Almond?
Blueberry Almond contains 8,8 g of fat per 100 g, of which 0,74 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Blueberry Almond contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (21 % DV), phosphore (21 % DV), Vitamine E (20 % DV) and fer (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blueberry Almond?
100 g contains 265 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0722252127129. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.