Blue Raspberry
Packaged product Fruits Fire Salt Hydration Sticks
Blue Raspberry contains 73 kcal per 100 g. A serving, 1 portion, 6.9 g (6,9 g) provides about 5 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 310 % of the Daily Value for magnésium, 100 % of the Daily Value for calcium and 59 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72,5 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 9 710 mg | 422 % |
| Total carbohydrates L | 14,5 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 1 300 mg | 100 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 1 300 mg | 310 % |
| Potassium L | 2 750 mg | 59 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,7 g)
- Fiber0 gin the lowest quarter of fruits (median 1,5 g)
- Sugars0 gin the lowest quarter of fruits (median 12 g)
- Fat0 gin the lowest quarter of fruits (median 0,1 g)
- Sodium9 710 mgin the top quarter of fruits (median 22,5 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fire Salt Hydration Sticks
- Barcode
- 0850070057035
- Label serving
- 1 portion (6.9 g)
- Category
- Fruits
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Strawberry protein pouch Brocklea | 73 | 12,5 g | 4,7 g | 0,35 g |
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| Two Fruits in Strawberry Flavoured Jelly Sweet Valley | 72 | 0,24 g | 17,3 g | 0,08 g |
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| Tropical Burst Fruit On The Go GoGo SqueeZ BlastZ | 73 | 0 g | 15,5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Raspberry?
100 g of Blue Raspberry has 73 kcal. Serving, 1 portion, 6.9 g (6,9 g): about 5 kcal.
How much protein is in Blue Raspberry?
Blue Raspberry contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 portion, 6.9 g (6,9 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,7 g).
How many carbs are in Blue Raspberry?
Blue Raspberry has 14,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Blue Raspberry?
Blue Raspberry contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Blue Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (310 % DV), calcium (100 % DV) and potassium (59 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Raspberry?
100 g contains 9 710 mg of sodium, 422 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850070057035. License: ODbL 1.0 (Open Food Facts). Source record dated 11 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.