Blue Cheese
Packaged product Produits laitiers et oeufs Stella
Blue Cheese contains 357 kcal per 100 g. A serving, 0.25 cup, 28 g (28 g) provides about 100 kcal.
Roughly 72 % of its calories come from fat, with 20 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (337 kcal per 100 g).
100 g provides 36 % of the Daily Value for Vitamine A and 22 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 357 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 16,1 g | 81 % |
| Trans fat L | 0 g | |
| Cholesterol L | 89 mg | 30 % |
| Sodium L | 1 290 mg | 56 % |
| Total carbohydrates L | 7,1 g | 3 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 17,9 g | 36 % |
| Vitamine A L | 321 µg | 36 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 286 mg | 22 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 8 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,9 gbelow the median for produits laitiers et oeufs (median 21,4 g)
- Fiber3,6 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,4 g)
- Fat28,6 gabove the median for produits laitiers et oeufs (median 27 g)
- Saturated fat16,1 gbelow the median for produits laitiers et oeufs (median 17 g)
- Sodium1 290 mgin the top quarter of produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 357 kcal | n/a |
| Protein | 21,4 g | 17,9 g |
| Carbohydrates | 3,6 g | 7,1 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 3,6 g | 3,6 g |
| Sugars | 3,6 g | 0 g |
| Sodium | 1 357 mg | 1 290 mg |
Product details
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Cheese Hyvee Select | 357 | 25 g | 3,6 g | 28,6 g |
| Cracker Cuts Natural Gouda Cheese Slices Hy-Vee | 357 | 25 g | 3,6 g | 28,6 g |
| Double Creame Brie Lena Creamery | 357 | 17,9 g | 3,6 g | 32,1 g |
| Swiss Cheese Hy-Vee | 357 | 28,6 g | 3,6 g | 28,6 g |
| First street monterey jack cheese First Street | 357 | 25 g | 0 g | 28,6 g |
| Saputo, Stella, Crumbled Gorgonzola Cheese Saputo Cheese Usa Inc. | 357 | 21,4 g | 3,6 g | 28,6 g |
| La bonne vie, soft ripened camembert La Bonne Vie | 357 | 14,3 g | 0 g | 32,1 g |
| Crystal farms, monterey jack cheese with garlic Crystal Farms | 357 | 25 g | 0 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Blue Cheese?
100 g of Blue Cheese has 357 kcal. Serving, 0.25 cup, 28 g (28 g): about 100 kcal.
Is Blue Cheese high in protein?
Blue Cheese contains 17,9 g of protein per 100 g (36 % of the 50 g Daily Value), or 5 g in serving, 0.25 cup, 28 g (28 g). About 20 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 21,4 g).
How many carbs are in Blue Cheese?
Blue Cheese has 7,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Blue Cheese?
Blue Cheese contains 28,6 g of fat per 100 g, of which 16,1 g is saturated (81 % of the Daily Value).
What vitamins and minerals does Blue Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (36 % DV) and calcium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Blue Cheese?
100 g contains 1 290 mg of sodium, 56 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 15 novembre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2504117. License: CC0 1.0 (U.S. public domain). Source record dated 19 décembre 2022. Imported 6 novembre 2026.
- Open Food Facts, record 0075805820467. License: ODbL 1.0 (Open Food Facts). Source record dated 15 novembre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.