Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz.

Packaged product Autres aliments Blake's

Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz. contains 109 kcal per 100 g. A serving, 1 meal, 340 g (340 g) provides about 371 kcal.

Roughly 41 % of its calories come from carbohydrates, with 37 % from fat and 22 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 231 kcal per 100 g across 513 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

109kcal per 100 g
5,9 gprotein
11,2 gcarbohydrates
4,4 gfat
371kcal in serving, 1 meal, 340 g (340 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 4,4 g 6 %
Saturated fat L 1,8 g 9 %
Trans fat L 0,15 g
Cholesterol L 16 mg 5 %
Sodium L 303 mg 13 %
Total carbohydrates L 11,2 g 4 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,4 g
Added sugars L 0,3 g 0,6 %
Protein L 5,9 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 2,6 mg3 %
Vitamine D L 0 µg0 %
Calcium L 9 mg0,7 %
Fer L 0,88 mg5 %
Potassium L 241 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 41 %Fat: 37 %109kcal / 100 g
  • Protein 22 %
  • Carbohydrates 41 %
  • Fat 37 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium5 %Fer5 %Vitamine C3 %Calcium0,7 %Vitamine A0 %Vitamine D0 %

Nutritional insights

  • Protein5,9 gin the lowest quarter of autres aliments (median 12 g)
  • Fiber1,2 gin the lowest quarter of autres aliments (median 2 g)
  • Sugars2,4 gin the lowest quarter of autres aliments (median 3,2 g)
  • Fat4,4 gin the lowest quarter of autres aliments (median 9,6 g)
  • Saturated fat1,8 gin the lowest quarter of autres aliments (median 4,5 g)
  • Sodium303 mgin the lowest quarter of autres aliments (median 422 mg)
  • Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L1,8 g
Graisses polyinsaturées L0,29 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 109 kcal109 kcal
Protein 5,9 g5,9 g
Carbohydrates 11,2 g11,2 g
Fat 4,4 g4,4 g
Fiber 1,2 g1,2 g
Sugars 2,4 g2,4 g
Sodium 303 mg303 mg

Product details

Brand
Blake's
Barcode
0017873017370
Label serving
1 meal (340g)
Category
Savoury Bakery Products

Ingredients

Cooked Meatloaf (Beef, Rolled Oats, Water, Onions, Soy Sauce [Water, Soybeans, Wheat, Salt, Alcohol, Vinegar, Lactic Acid], Sea Salt, Tomato Paste, Black Pepper, Garlic Powder, Rosemary, Thyme), Roasted Russet Potatoes, Corn, Gravy (Water, Corn Starch, Onions, Beef Flavor [Cooked Beef, Yeast Extract, Beef Tallow, Beef Extract, Flavoring, Salt, Sugar, Vegetable Juice Concentrates {Onion, Carrot, Celery}, Lactic Acid], Tomato Paste, Salt, Burgundy Wine, Sugar, Canola Oil, Butter [Cream, Salt], Garlic, Mushroom Powder, Black Pepper), Water. Contains: Milk, Soy, Wheat.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreAvoineOignonSelTomatesAileSucreHuile de colza (canola)BeurreVinaigreLevure

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz.?

100 g of Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz. has 109 kcal. Serving, 1 meal, 340 g (340 g): about 371 kcal.

How much protein is in Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz.?

Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz. contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value), or 20 g in serving, 1 meal, 340 g (340 g). About 22 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 12 g).

How many carbs are in Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz.?

Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz. has 11,2 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.

How much fat is in Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz.?

Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz. contains 4,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Blake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz.?

100 g contains 303 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 5 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0017873017370. License: ODbL 1.0 (Open Food Facts). Source record dated 1 février 2025. Imported 6 novembre 2026.
  • USDA FoodData Central: Branded Foods, record 2776967. License: CC0 1.0 (U.S. public domain). Source record dated 5 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.