Berries And cream
Packaged product Produits laitiers et oeufs Perk
Berries And cream contains 421 kcal per 100 g. A serving, 1 scoop, 19 g (19 g) provides about 80 kcal.
Roughly 43 % of its calories come from protein, with 32 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
100 g provides 526 % of the Daily Value for Vitamine D, 57 % of the Daily Value for calcium and 21 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 000 mg | 43 % |
| Total carbohydrates L | 31,6 g | 11 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 26,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 42,1 g | 84 % |
| Vitamine D L | 105 µg | 526 % |
| Calcium L | 737 mg | 57 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 1 000 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 32 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,1 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber5,3 gin the top quarter of produits laitiers et oeufs (median 0,6 g)
- Sugars26,3 gin the top quarter of produits laitiers et oeufs (median 3,9 g)
- Fat10,5 gabove the median for produits laitiers et oeufs (median 10 g)
- Saturated fat10,5 gabove the median for produits laitiers et oeufs (median 4,2 g)
- Sodium1 000 mgin the top quarter of produits laitiers et oeufs (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perk
- Barcode
- 0850062936126
- Label serving
- 1 scoop (19 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Cheddar Cheese Slices compliments | 421 | 23,7 g | 2,6 g | 34,2 g |
| Cheddar Cheese Marble Great Value | 421 | 21,1 g | 5,3 g | 31,6 g |
| pepper jack cheese sticks food club | 421 | 23,8 g | 4,8 g | 28,6 g |
| Nuno Creamy Coconut Taffy | 421 | 5,3 g | 63,2 g | 15,8 g |
| Cheddar Cheese Lidl | 421 | 21,1 g | 5,3 g | 31,6 g |
| Strawberries & Cream Plant Protein KOS | 421 | 52,6 g | 21,1 g | 18,4 g |
| Sharp Cheddar Cheese Milbona | 421 | 21,1 g | 5,3 g | 31,6 g |
| old cheddar cheese slices No Name | 421 | 23,7 g | 2,6 g | 34,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berries And cream?
100 g of Berries And cream has 421 kcal. Serving, 1 scoop, 19 g (19 g): about 80 kcal.
Is Berries And cream high in protein?
Berries And cream contains 42,1 g of protein per 100 g (84 % of the 50 g Daily Value), or 8 g in serving, 1 scoop, 19 g (19 g). About 43 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Berries And cream?
Berries And cream has 31,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berries And cream?
Berries And cream contains 10,5 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Berries And cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (526 % DV), calcium (57 % DV) and potassium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berries And cream?
100 g contains 1 000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062936126. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.