Medium Cheddar Cheese Slices
Packaged product Produits laitiers et oeufs compliments
Medium Cheddar Cheese Slices contains 421 kcal per 100 g. A serving, 2 slices, 38 g (38 g) provides about 160 kcal.
Roughly 75 % of its calories come from fat, with 23 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 248 kcal per 100 g across 42 808 products.
100 g provides 51 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 34,2 g | 44 % |
| Saturated fat L | 21,1 g | 105 % |
| Trans fat L | 1,1 g | |
| Cholesterol L | 92,1 mg | 31 % |
| Sodium L | 605 mg | 26 % |
| Total carbohydrates L | 2,6 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 23,7 g | 47 % |
| Calcium L | 658 mg | 51 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 78,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 3 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,7 gin the top quarter of produits laitiers et oeufs (median 8 g)
- Fiber0 gin the lowest quarter of produits laitiers et oeufs (median 0,59 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 3,8 g)
- Fat34,2 gin the top quarter of produits laitiers et oeufs (median 10,2 g)
- Saturated fat21,1 gin the top quarter of produits laitiers et oeufs (median 4,3 g)
- Sodium605 mgin the top quarter of produits laitiers et oeufs (median 236 mg)
- Protein per 100 kcal5,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- compliments
- Barcode
- 0055742541847
- Label serving
- 2 slices (38 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Cheese Marble Great Value | 421 | 21,1 g | 5,3 g | 31,6 g |
| Nuno Creamy Coconut Taffy | 421 | 5,3 g | 63,2 g | 15,8 g |
| Berries And cream Perk | 421 | 42,1 g | 31,6 g | 10,5 g |
| Cheddar Cheese Lidl | 421 | 21,1 g | 5,3 g | 31,6 g |
| Strawberries & Cream Plant Protein KOS | 421 | 52,6 g | 21,1 g | 18,4 g |
| Sharp Cheddar Cheese Milbona | 421 | 21,1 g | 5,3 g | 31,6 g |
| Second Egg Laura Secord | 421 | 0,79 g | 84,2 g | 10,5 g |
| Extra Sharp Cheddar Cheese Lidl | 421 | 26,3 g | 0 g | 31,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Cheddar Cheese Slices?
100 g of Medium Cheddar Cheese Slices has 421 kcal. Serving, 2 slices, 38 g (38 g): about 160 kcal.
Is Medium Cheddar Cheese Slices high in protein?
Medium Cheddar Cheese Slices contains 23,7 g of protein per 100 g (47 % of the 50 g Daily Value), or 9 g in serving, 2 slices, 38 g (38 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 8 g).
How many carbs are in Medium Cheddar Cheese Slices?
Medium Cheddar Cheese Slices has 2,6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Cheddar Cheese Slices?
Medium Cheddar Cheese Slices contains 34,2 g of fat per 100 g, of which 21,1 g is saturated (105 % of the Daily Value).
What vitamins and minerals does Medium Cheddar Cheese Slices contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (51 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Cheddar Cheese Slices?
100 g contains 605 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055742541847. License: ODbL 1.0 (Open Food Facts). Source record dated 2 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.