Berries And cream
Packaged product Mælk og æg Perk
Berries And cream contains 421 kcal per 100 g. A serving, 1 scoop, 19 g (19 g) provides about 80 kcal.
Roughly 43 % of its calories come from protein, with 32 % from carbohydrates and 24 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 526 % of the Daily Value for Vitamin D, 57 % of the Daily Value for calcium and 21 % of the Daily Value for kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 10,5 g | 53 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.000 mg | 43 % |
| Total carbohydrates L | 31,6 g | 11 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 26,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 42,1 g | 84 % |
| Vitamin D L | 105 µg | 526 % |
| Calcium L | 737 mg | 57 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 1.000 mg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 43 %
- Carbohydrates 32 %
- Fat 24 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein42,1 gin the top quarter of mælk og æg (median 8 g)
- Fiber5,3 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars26,3 gin the top quarter of mælk og æg (median 3,9 g)
- Fat10,5 gabove the median for mælk og æg (median 10 g)
- Saturated fat10,5 gabove the median for mælk og æg (median 4,2 g)
- Sodium1.000 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Perk
- Barcode
- 0850062936126
- Label serving
- 1 scoop (19 g)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Medium Cheddar Cheese Slices compliments | 421 | 23,7 g | 2,6 g | 34,2 g |
| Cheddar Cheese Marble Great Value | 421 | 21,1 g | 5,3 g | 31,6 g |
| pepper jack cheese sticks food club | 421 | 23,8 g | 4,8 g | 28,6 g |
| Nuno Creamy Coconut Taffy | 421 | 5,3 g | 63,2 g | 15,8 g |
| Cheddar Cheese Lidl | 421 | 21,1 g | 5,3 g | 31,6 g |
| Strawberries & Cream Plant Protein KOS | 421 | 52,6 g | 21,1 g | 18,4 g |
| Sharp Cheddar Cheese Milbona | 421 | 21,1 g | 5,3 g | 31,6 g |
| old cheddar cheese slices No Name | 421 | 23,7 g | 2,6 g | 34,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Berries And cream?
100 g of Berries And cream has 421 kcal. Serving, 1 scoop, 19 g (19 g): about 80 kcal.
Is Berries And cream high in protein?
Berries And cream contains 42,1 g of protein per 100 g (84 % of the 50 g Daily Value), or 8 g in serving, 1 scoop, 19 g (19 g). About 43 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Berries And cream?
Berries And cream has 31,6 g of total carbohydrates per 100 g, including 5,3 g of fiber and 26,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Berries And cream?
Berries And cream contains 10,5 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
What vitamins and minerals does Berries And cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (526 % DV), calcium (57 % DV) and kalium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Berries And cream?
100 g contains 1.000 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850062936126. License: ODbL 1.0 (Open Food Facts). Source record dated 10. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.