Beef Jerky

Packaged product Viande Long John

Beef Jerky contains 176 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 50 kcal.

Roughly 40 % of its calories come from carbohydrates, with 32 % from protein and 27 % from fat (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

176kcal per 100 g
14,1 gprotein
17,6 gcarbohydrates
5,3 gfat
50kcal in serving, 1 portion, 28.349 g (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 176 kcal
Total fat L 5,3 g 7 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 35,3 mg 12 %
Sodium L 952 mg 41 %
Total carbohydrates L 17,6 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 17,6 g
Added sugars L 17,6 g 35 %
Protein L 14,1 g 28 %
Vitamine D L 0 µg0 %
Calcium L 17,6 mg1 %
Fer L 0 mg0 %
Potassium L 21,2 mg0,5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 32 %Carbohydrates: 40 %Fat: 27 %176kcal / 100 g
  • Protein 32 %
  • Carbohydrates 40 %
  • Fat 27 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium1 %Potassium0,5 %Vitamine D0 %Fer0 %

Nutritional insights

  • Protein14,1 gbelow the median for viande (median 17,6 g)
  • Sugars17,6 gin the top quarter of viande (median 1 g)
  • Fat5,3 gbelow the median for viande (median 8,6 g)
  • Saturated fat1,8 gbelow the median for viande (median 3,1 g)
  • Sodium952 mgin the top quarter of viande (median 380 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Long John
Barcode
0717835304073
Label serving
1 portion (28.349 g)
Category
Viande

Ingredients

Ingredients not reported.

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Hickory Smoked Beef Jerky Buffalo Bills 176 31,7 g 3,5 g 3,5 g
Hickory Smoked Beef Jerky Buffalo Bills 176 31,7 g 3,5 g 3,5 g
Prime Boneless Beef Sirloin Stew Leonard's 176 29,4 g 0 g 5,9 g
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Spiral Ham Market Lside 176 16,5 g 8,2 g 8,2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Beef Jerky?

100 g of Beef Jerky has 176 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 50 kcal.

Is Beef Jerky high in protein?

Beef Jerky contains 14,1 g of protein per 100 g (28 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 28.349 g (28,4 g). About 32 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).

How many carbs are in Beef Jerky?

Beef Jerky has 17,6 g of total carbohydrates per 100 g, including 0 g of fiber and 17,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Beef Jerky?

Beef Jerky contains 5,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

How much sodium is in Beef Jerky?

100 g contains 952 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0717835304073. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.