Baobab Fruit
Baobab Fruit contains 292 kcal per 100 g. A serving, 1 stick, 12 g (12 g) provides about 35 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 676 % of the Daily Value for Vitamine C, 62 % of the Daily Value for potassium and 46 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 292 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 1 167 mg | 51 % |
| Total carbohydrates L | 83,3 g | 30 % |
| Dietary fiber L | 41,7 g | 149 % |
| Total sugars | not reported | |
| Protein L | 0 g | 0 % |
| Vitamine C L | 608 mg | 676 % |
| Calcium L | 183 mg | 14 % |
| Fer L | 8,3 mg | 46 % |
| Magnésium L | 158 mg | 38 % |
| Potassium L | 2 933 mg | 62 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of fruits (median 0,71 g)
- Fiber41,7 gin the top quarter of fruits (median 1,5 g)
- Fat0 gin the lowest quarter of fruits (median 0,12 g)
- Sodium1 167 mgin the top quarter of fruits (median 23 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jelly Bar Raspberry Flavour NOWAY! Collagen Protein | 292 | 33,3 g | 31,7 g | 3,8 g |
| Apple Crumble Blossoms Chudleigh's | 292 | 3,3 g | 38,3 g | 14,2 g |
| Natural Bar Cherry Brownie Bombbar | 292 | 33,3 g | 34,5 g | 7,8 g |
| Tropical fruit Tiga | 292 | 0 g | 83,3 g | 0 g |
| Pediatric Electrolyte Solution Strawberry Lemonade Parents Choice | 292 | 0 g | 66,7 g | 0 g |
| Zest Hydration Mix Blackberry Lemonade Zest Tea | 292 | 0 g | 75 g | 0 g |
| Blueberry Gel Endurade | 292 | 0 g | 70 g | 0 g |
| Demo Day Carb Powder Big Cherries Axe & Sledge | 292 | 0 g | 72,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baobab Fruit?
100 g of Baobab Fruit has 292 kcal. Serving, 1 stick, 12 g (12 g): about 35 kcal.
How much protein is in Baobab Fruit?
Baobab Fruit contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stick, 12 g (12 g). About 0 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 0,71 g).
How many carbs are in Baobab Fruit?
Baobab Fruit has 83,3 g of total carbohydrates per 100 g, including 41,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baobab Fruit?
Baobab Fruit contains 0 g of fat per 100 g.
What vitamins and minerals does Baobab Fruit contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (676 % DV), potassium (62 % DV), fer (46 % DV), magnésium (38 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baobab Fruit?
100 g contains 1 167 mg of sodium, 51 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850017702097. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.