Baobab Fruit

Packaged product Frugter Tiiga

Baobab Fruit contains 292 kcal per 100 g. A serving, 1 stick, 12 g (12 g) provides about 35 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in frugter on FoodFactly, where the median is 109 kcal per 100 g across 29.188 products.

100 g provides 676 % of the Daily Value for Vitamin C, 62 % of the Daily Value for kalium and 46 % of the Daily Value for jern.

The values are as declared on the product label and entered by Open Food Facts contributors.

292kcal per 100 g
0 gprotein
83,3 gcarbohydrates
0 gfat
35kcal in serving, 1 stick, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 292 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 1.167 mg 51 %
Total carbohydrates L 83,3 g 30 %
Dietary fiber L 41,7 g 149 %
Total sugars not reported
Protein L 0 g 0 %
Vitamin C L 608 mg676 %
Calcium L 183 mg14 %
Jern L 8,3 mg46 %
Magnesium L 158 mg38 %
Kalium L 2.933 mg62 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %292kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C676 %Kalium62 %Jern46 %Magnesium38 %Calcium14 %

Nutritional insights

  • Protein0 gin the lowest quarter of frugter (median 0,71 g)
  • Fiber41,7 gin the top quarter of frugter (median 1,5 g)
  • Fat0 gin the lowest quarter of frugter (median 0,12 g)
  • Sodium1.167 mgin the top quarter of frugter (median 23 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Tiiga
Barcode
0850017702097
Label serving
1 stick (12 g)
Category
Frugter

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baobab Fruit?

100 g of Baobab Fruit has 292 kcal. Serving, 1 stick, 12 g (12 g): about 35 kcal.

How much protein is in Baobab Fruit?

Baobab Fruit contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 stick, 12 g (12 g). About 0 % of its calories come from protein. Compared with other frugter, that is in the lowest quarter (median 0,71 g).

How many carbs are in Baobab Fruit?

Baobab Fruit has 83,3 g of total carbohydrates per 100 g, including 41,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Baobab Fruit?

Baobab Fruit contains 0 g of fat per 100 g.

What vitamins and minerals does Baobab Fruit contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (676 % DV), kalium (62 % DV), jern (46 % DV), magnesium (38 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baobab Fruit?

100 g contains 1.167 mg of sodium, 51 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 20. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850017702097. License: ODbL 1.0 (Open Food Facts). Source record dated 20. september 2026. Imported 6. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.