Baked beans

Packaged product Haricots et légumineuses Burnham & Morrill

Baked beans contains 145 kcal per 100 g. A serving, 0.5 cup, 131 g (131 g) provides about 190 kcal.

Roughly 74 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).

That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 88 kcal per 100 g across 1 202 products.

100 g provides 11 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

145kcal per 100 g
6,1 gprotein
27,5 gcarbohydrates
1,5 gfat
190kcal in serving, 0.5 cup, 131 g (131 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 145 kcal
Total fat L 1,5 g 2 %
Saturated fat L 0,38 g 2 %
Trans fat L 0 g
Cholesterol L 4 mg 1 %
Sodium L 344 mg 15 %
Total carbohydrates L 27,5 g 10 %
Dietary fiber L 6,1 g 22 %
Total sugars L 9,9 g
Protein L 6,1 g 12 %
Vitamine A L 0 µg0 %
Vitamine C L 0,9 mg1 %
Calcium L 46 mg4 %
Fer L 2,1 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 74 %Fat: 9 %145kcal / 100 g
  • Protein 16 %
  • Carbohydrates 74 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer11 %Calcium4 %Vitamine C1 %Vitamine A0 %

Nutritional insights

  • Protein6,1 gabove the median for haricots et légumineuses (median 5,4 g)
  • Fiber6,1 gin the top quarter of haricots et légumineuses (median 4,6 g)
  • Sugars9,9 gin the top quarter of haricots et légumineuses (median 0,77 g)
  • Fat1,5 gin the top quarter of haricots et légumineuses (median 0,41 g)
  • Saturated fat0,38 gin the top quarter of haricots et légumineuses (median 0 g)
  • Sodium344 mgin the top quarter of haricots et légumineuses (median 269 mg)
  • Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 145 kcal145 kcal
Protein 6,1 g6,1 g
Carbohydrates 27,5 g27,5 g
Fat 1,5 g1,5 g
Fiber 6,1 g6,1 g
Sugars 9,9 g9,9 g
Sodium 344 mg344 mg

Product details

Brand
Burnham & Morrill
Barcode
0047800330487
Label serving
0.5 cup (131 g)
Category
Haricots communs en conserve
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Baked small pea beans in sauce containing water, sugar, molasses, cooked bacon (cured with water, salt, sugar, smoke flavor, sodium phosphate, sodium erythorbate, sodium nitrite), salt, corn starch-modified, dried onion,spice,brown sugar, natural smoke flavor, dried garlic, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelOignonAile

Similar products

FoodCaloriesProteinCarbsFat
Home style baked beans B&G Foods Inc. 145 6,1 g 29,8 g 0,76 g
Barbecue baked beans, barbecue B&G Foods Inc. 145 6,1 g 29,8 g 0,38 g
Grillin' Beans Steakhouse Recipe Bush's Best 146 5,4 g 30 g 0,38 g
Red beans in an asian inspired bbq sauce with a hint of ginger Bush's Best 146 5,4 g 25,4 g 1,5 g
Arheon, Lupini Beans Tvt's International Export & Import Co. 146 10,8 g 21,5 g 1,5 g
Bbq baked beans, original Heinz 146 5,4 g 30 g 0,38 g
Harissa Lemon Chickpeas Heyday 146 5,4 g 20 g 5,4 g
Chick Peas Golchin 144 7,2 g 23,2 g 2,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Baked beans?

100 g of Baked beans has 145 kcal. Serving, 0.5 cup, 131 g (131 g): about 190 kcal.

How much protein is in Baked beans?

Baked beans contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 8 g in serving, 0.5 cup, 131 g (131 g). About 16 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 5,4 g).

How many carbs are in Baked beans?

Baked beans has 27,5 g of total carbohydrates per 100 g, including 6,1 g of fiber and 9,9 g of sugars.

How much fat is in Baked beans?

Baked beans contains 1,5 g of fat per 100 g, of which 0,38 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Baked beans contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Baked beans?

100 g contains 344 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2615832. License: CC0 1.0 (U.S. public domain). Source record dated 23 juin 2023. Imported 6 novembre 2026.
  • Open Food Facts, record 0047800330487. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.