Baby Kale
Packaged product Aliments pour bébés Lily’s
Baby Kale contains 42 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 60 kcal.
Roughly 60 % of its calories come from carbohydrates, with 23 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in aliments pour bébés on FoodFactly, where the median is 71 kcal per 100 g across 4 033 products.
100 g provides 86 % of the Daily Value for Vitamine C and 14 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,3 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 98,6 mg | 4 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamine A L | 59,2 µg | 7 % |
| Vitamine C L | 77,5 mg | 86 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 177 mg | 14 % |
| Fer L | 1,4 mg | 8 % |
| Potassium L | 447 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 60 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gabove the median for aliments pour bébés (median 2 g)
- Fiber2,1 gabove the median for aliments pour bébés (median 1,8 g)
- Sugars1,4 gbelow the median for aliments pour bébés (median 4,4 g)
- Fat0,7 gabove the median for aliments pour bébés (median 0,5 g)
- Saturated fat0 gin the lowest quarter of aliments pour bébés (median 0,1 g)
- Sodium98,6 mgabove the median for aliments pour bébés (median 39 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lily’s
- Barcode
- 0814904010207
- Label serving
- 1 portion (142 g)
- Category
- Aliments pour bébés
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| A mix of baby leaves with tomatoes, mozzarella cheese, green olives and a sachet of tomato and basil dressing Sainsbury's | 42 | 2,3 g | 1,8 g | 2,8 g |
| Raf Chckpea corn &carrot 120g Rafferty's Garden | 43 | 1,5 g | 7,2 g | 0,42 g |
| Crunchy Baby Corn Dunnes Stores | 43 | 2 g | 4,8 g | 1,1 g |
| Baby corn Marks & Spencer | 42 | 2 g | 6,4 g | 0,3 g |
| Veggie & Fruit Blend Baby Food, Spinach, Apple, Sweet Potato, Kiwi Happytot Organics | 42 | 1,7 g | 9,2 g | 0 g |
| Organic Baby Kale Wild Harvest | 42 | 2,8 g | 6,3 g | 0,7 g |
| Organic Pureed Baby Food, Just Carrots Beech-Nut | 42 | 0 g | 8,3 g | 0 g |
| 100% Natural Pureed Baby Food, Just Green Beans Beech-Nut | 42 | 1,7 g | 8,3 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby Kale?
100 g of Baby Kale has 42 kcal. Serving, 1 portion, 142 g (142 g): about 60 kcal.
How much protein is in Baby Kale?
Baby Kale contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 142 g (142 g). About 23 % of its calories come from protein. Compared with other aliments pour bébés, that is above the median (median 2 g).
How many carbs are in Baby Kale?
Baby Kale has 5,6 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby Kale?
Baby Kale contains 0,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Baby Kale contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (86 % DV) and calcium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby Kale?
100 g contains 98,6 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0814904010207. License: ODbL 1.0 (Open Food Facts). Source record dated 13 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.