Baby Kale
Packaged product Baby Foods Lily’s
Baby Kale contains 42 kcal per 100 g. A serving, 1 portion, 142 g (142 g) provides about 60 kcal.
Roughly 60% of its calories come from carbohydrates, with 23% from protein and 17% from fat (estimated with general energy factors).
That is less energy than the typical item in baby foods on FoodFactly, where the median is 71 kcal per 100 g across 4,411 products.
100 g provides 86% of the Daily Value for Vitamin C and 14% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42.3 kcal | |
| Total fat L | 0.7 g | 0.9% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 98.6 mg | 4% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 59.2 µg | 7% |
| Vitamin C L | 77.5 mg | 86% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 177 mg | 14% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 447 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 60%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gbelow the median for baby foods (median 2.2 g)
- Fiber2.1 gabove the median for baby foods (median 1.8 g)
- Sugars1.4 gbelow the median for baby foods (median 4.2 g)
- Fat0.7 gabove the median for baby foods (median 0.6 g)
- Saturated fat0 gin the lowest quarter of baby foods (median 0.1 g)
- Sodium98.6 mgabove the median for baby foods (median 36 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lily’s
- Barcode
- 0814904010207
- Label serving
- 1 portion (142 g)
- Category
- Baby Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Carrots Dole | 42 | 0.82 g | 7.8 g | 0.59 g |
| A mix of baby leaves with tomatoes, mozzarella cheese, green olives and a sachet of tomato and basil dressing Sainsbury's | 42 | 2.3 g | 1.8 g | 2.8 g |
| Raf Chckpea corn &carrot 120g Rafferty's Garden | 43 | 1.5 g | 7.2 g | 0.42 g |
| Crunchy Baby Corn Dunnes Stores | 43 | 2 g | 4.8 g | 1.1 g |
| Babyfood, fruit, pears, strained | 42 | 0.3 g | 10.8 g | 0.2 g |
| Baby corn Marks & Spencer | 42 | 2 g | 6.4 g | 0.3 g |
| Veggie & Fruit Blend Baby Food, Spinach, Apple, Sweet Potato, Kiwi Happytot Organics | 42 | 1.7 g | 9.2 g | 0 g |
| Organic Baby Kale Wild Harvest | 42 | 2.8 g | 6.3 g | 0.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0814904010207. License: ODbL 1.0 (Open Food Facts). Source record dated January 13, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.