Baby corn
Packaged product Légumes Freshona
Baby corn contains 64 kcal per 100 g. A serving, 100 g (100 g) provides about 64 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 34 kcal per 100 g across 2 452 products.
100 g provides 13 % of the Daily Value for Vitamine A and 10 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 52 mg | 17 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 10,5 g | |
| Added sugars L | 12,8 g | 26 % |
| Protein L | 1,5 g | 3 % |
| Vitamine A L | 117 µg | 13 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 130 mg | 10 % |
| Fer L | 0,94 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for légumes (median 1,3 g)
- Fiber0 gin the lowest quarter of légumes (median 1,7 g)
- Sugars10,5 gin the top quarter of légumes (median 1,7 g)
- Fat0,1 gabove the median for légumes (median 0 g)
- Saturated fat0,1 gin the top quarter of légumes (median 0 g)
- Sodium252 mgabove the median for légumes (median 242 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 20004262
- Quantity
- 190g
- Label serving
- 100 g
- Category
- Légumes en conserve
- Packaging
- Glass
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk, cream, sugar, sandwich cookies (enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), sugar, vegetable oil (soybean, palm, palm kernel oil), dextrose, corn flour, cocoa processed with alkali, invert sugar, chocolate, baking soda, monocalcium phosphate, salt, corn starch, natural flavor, soy lecithin, whey), corn syrup, egg yolks, vanilla bourbon extract, carob bean gum, guar gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitCrèmeSucreSelOeufFarine de froment (blé)Huile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Whole kernel corn Wylwood | 64 | 1,6 g | 13,6 g | 0,8 g |
| Whole Kernel Golden Corn Hy-Vee Inc. | 64 | 1,6 g | 13,6 g | 0,8 g |
| Whole kernel corn Meijer | 64 | 1,6 g | 13,6 g | 0,8 g |
| Better valu, whole kernel corn Better Valu | 64 | 1,6 g | 14,4 g | 0,8 g |
| Whole Kernel Sweet Corn OUR FAMILY | 64 | 1,6 g | 13,6 g | 0,8 g |
| Lowes foods, whole kernel white corn Lowes Foods | 64 | 1,6 g | 12 g | 0,8 g |
| Clover valley, whole kernel corn Clover Valley | 64 | 0,8 g | 11,2 g | 0,8 g |
| Cream Style Super Sweet Corn, Cream Style Super Sweet FOOD LION | 64 | 1,6 g | 12,8 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Baby corn?
100 g of Baby corn has 64 kcal. Serving, 100 g (100 g): about 64 kcal.
How much protein is in Baby corn?
Baby corn contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,5 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,3 g).
How many carbs are in Baby corn?
Baby corn has 13 g of total carbohydrates per 100 g, including 0 g of fiber and 10,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Baby corn?
Baby corn contains 0,1 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Baby corn contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (13 % DV) and calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Baby corn?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20004262. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.