Aussie bakery, puff pastry

Packaged product Sucres et desserts Aussie Bakery

Aussie bakery, puff pastry contains 429 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 120 kcal.

Roughly 55 % of its calories come from fat, with 38 % from carbohydrates and 7 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.

100 g provides 19 % of the Daily Value for Riboflavine (B2), 18 % of the Daily Value for Niacine (B3) and 14 % of the Daily Value for fer.

The values are label data submitted by the manufacturer to USDA FoodData Central.

429kcal per 100 g
7,1 gprotein
39,3 gcarbohydrates
25 gfat
120kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 429 kcal
Total fat L 25 g 32 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 143 mg 6 %
Total carbohydrates L 39,3 g 14 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 7,1 g 14 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0,24 mg19 %
Niacine (B3) L 2,9 mg18 %
Calcium L 0 mg0 %
Fer L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 38 %Fat: 55 %429kcal / 100 g
  • Protein 7 %
  • Carbohydrates 38 %
  • Fat 55 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavine (B2)19 %Niacine (B3)18 %Fer14 %Vitamine A0 %Vitamine C0 %Thiamine (B1)0 %Calcium0 %

Nutritional insights

  • Protein7,1 gabove the median for sucres et desserts (median 5,6 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2 g)
  • Sugars0 gin the lowest quarter of sucres et desserts (median 21,6 g)
  • Fat25 gin the top quarter of sucres et desserts (median 13,5 g)
  • Saturated fat12,5 gin the top quarter of sucres et desserts (median 5,6 g)
  • Sodium143 mgbelow the median for sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 429 kcal429 kcal
Protein 7,1 g7,1 g
Carbohydrates 39,3 g39,3 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 143 mg143 mg

Product details

Brand
Aussie Bakery
Barcode
0825458009050
Label serving
1 ONZ (28 g)
Category
Sucres et desserts

Ingredients

Unbleached wheat flour (niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), vitamin c, palm oil, salt, sugar.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)Huile de palmeSelSucre

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Rice Cakes Lundberg 429 10,7 g 82,1 g 5,4 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Aussie bakery, puff pastry?

100 g of Aussie bakery, puff pastry has 429 kcal. Serving, 1 onz, 28 g (28 g): about 120 kcal.

How much protein is in Aussie bakery, puff pastry?

Aussie bakery, puff pastry contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in serving, 1 onz, 28 g (28 g). About 7 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).

How many carbs are in Aussie bakery, puff pastry?

Aussie bakery, puff pastry has 39,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Aussie bakery, puff pastry?

Aussie bakery, puff pastry contains 25 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

What vitamins and minerals does Aussie bakery, puff pastry contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (19 % DV), Niacine (B3) (18 % DV) and fer (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Aussie bakery, puff pastry?

100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1854645. License: CC0 1.0 (U.S. public domain). Source record dated 6 mars 2021. Imported 6 novembre 2026.
  • Open Food Facts, record 0825458009050. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.