Atlantic salmon
Packaged product Poissons et fruits de mer
Atlantic salmon contains 159 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 270 kcal.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 95 kcal per 100 g across 1 186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,6 g | 41 % |
| Vitamine A L | 17,7 µg | 2 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of poissons et fruits de mer (median 15,9 g)
- Fat8,2 gin the top quarter of poissons et fruits de mer (median 1,6 g)
- Saturated fat2,4 gin the top quarter of poissons et fruits de mer (median 0 g)
- Sodium41 mgin the lowest quarter of poissons et fruits de mer (median 289 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 59 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 159 kcal |
| Protein | 20,6 g | 20,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8,2 g | 8,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 41 mg | 41 mg |
Product details
- Barcode
- 0665649620585
- Label serving
- 6 ONZ (170 g)
- Category
- Produits de la mer congelés
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skinless/boneless atlantic salmon, color added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Burger Di Salmone Vento di Mare | 159 | 17 g | 2 g | 8,7 g |
| Haddock Fillets Aunt Connies Famous | 159 | 9,7 g | 18,6 g | 4,4 g |
| Breaded Butterfly Shrimp O'Good | 160 | 10 g | 22 g | 4 g |
| Dusted Yellowfin Sole Fillets Lidl | 160 | 15,6 g | 10,5 g | 6 g |
| Panapronti PanaPesca | 161 | 9 g | 27 g | 1,7 g |
| A! Choice, Frozen Seasoned Spicy Scallop Azuma Foods Co. Ltd. | 161 | 7,1 g | 25 g | 3,6 g |
| 4 Battered Chunky Cod Fillets Iceland | 162 | 13,9 g | 12,5 g | 5,8 g |
| Ragu di polpo Arbi | 156 | 8,7 g | 1,6 g | 12,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic salmon?
100 g of Atlantic salmon has 159 kcal. Serving, 6 onz, 170 g (170 g): about 270 kcal.
Is Atlantic salmon high in protein?
Atlantic salmon contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 35 g in serving, 6 onz, 170 g (170 g). About 53 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 15,9 g).
How many carbs are in Atlantic salmon?
Atlantic salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Atlantic salmon?
Atlantic salmon contains 8,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Atlantic salmon?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1919134. License: CC0 1.0 (U.S. public domain). Source record dated 16 février 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0665649620585. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.