Atlantic salmon
Packaged product Fisk og skaldyr
Atlantic salmon contains 159 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 270 kcal.
Roughly 53 % of its calories come from protein, with 47 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 95 kcal per 100 g across 1.186 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 159 kcal | |
| Total fat L | 8,2 g | 11 % |
| Saturated fat L | 2,4 g | 12 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50 mg | 17 % |
| Sodium L | 41 mg | 2 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 20,6 g | 41 % |
| Vitamin A L | 17,7 µg | 2 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0,42 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20,6 gin the top quarter of fisk og skaldyr (median 15,9 g)
- Fat8,2 gin the top quarter of fisk og skaldyr (median 1,6 g)
- Saturated fat2,4 gin the top quarter of fisk og skaldyr (median 0 g)
- Sodium41 mgin the lowest quarter of fisk og skaldyr (median 289 mg)
- Protein per 100 kcal13 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 59 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 159 kcal |
| Protein | 20,6 g | 20,6 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 8,2 g | 8,2 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 41 mg | 41 mg |
Product details
- Barcode
- 0665649620585
- Label serving
- 6 ONZ (170 g)
- Category
- Frosne skaldyr
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Skinless/boneless atlantic salmon, color added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haddock Fillets Aunt Connies Famous | 159 | 9,7 g | 18,6 g | 4,4 g |
| Breaded Butterfly Shrimp O'Good | 160 | 10 g | 22 g | 4 g |
| Dusted Yellowfin Sole Fillets Lidl | 160 | 15,6 g | 10,5 g | 6 g |
| Panapronti PanaPesca | 161 | 9 g | 27 g | 1,7 g |
| A! Choice, Frozen Seasoned Spicy Scallop Azuma Foods Co. Ltd. | 161 | 7,1 g | 25 g | 3,6 g |
| 4 Battered Chunky Cod Fillets Iceland | 162 | 13,9 g | 12,5 g | 5,8 g |
| cozze gratinate Arbi | 163 | 1,7 g | 10,9 g | 9,4 g |
| Moules gratinées Arbi | 163 | 7,7 g | 10,9 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Atlantic salmon?
100 g of Atlantic salmon has 159 kcal. Serving, 6 onz, 170 g (170 g): about 270 kcal.
Is Atlantic salmon high in protein?
Atlantic salmon contains 20,6 g of protein per 100 g (41 % of the 50 g Daily Value), or 35 g in serving, 6 onz, 170 g (170 g). About 53 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 15,9 g).
How many carbs are in Atlantic salmon?
Atlantic salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Atlantic salmon?
Atlantic salmon contains 8,2 g of fat per 100 g, of which 2,4 g is saturated (12 % of the Daily Value).
How much sodium is in Atlantic salmon?
100 g contains 41 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1919134. License: CC0 1.0 (U.S. public domain). Source record dated 16. februar 2018. Imported 6. november 2026.
- Open Food Facts, record 0665649620585. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.