Athlean Greens
Packaged product Légumes Athlean Greens
Athlean Greens contains 386 kcal per 100 g. A serving, 1 scoop, 7.78 g (7,8 g) provides about 30 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
100 g provides 3 428 % of the Daily Value for Vitamine C, 714 % of the Daily Value for Vitamine A and 643 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 25,7 g | 92 % |
| Total sugars L | 12,9 g | |
| Protein L | 12,9 g | 26 % |
| Vitamine A L | 6 427 µg | 714 % |
| Vitamine C L | 3 085 mg | 3 428 % |
| Vitamine E L | 96,4 mg | 643 % |
| Zinc L | 21,5 mg | 195 % |
| Manganèse L | 6,4 mg | 279 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of légumes (median 2,5 g)
- Fiber25,7 gin the top quarter of légumes (median 2 g)
- Sugars12,9 gin the top quarter of légumes (median 2,1 g)
- Fat6,4 gabove the median for légumes (median 5,4 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Athlean Greens
- Barcode
- 0732388197101
- Label serving
- 1 scoop (7.78 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Athlean Greens?
100 g of Athlean Greens has 386 kcal. Serving, 1 scoop, 7.78 g (7,8 g): about 30 kcal.
Is Athlean Greens high in protein?
Athlean Greens contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 1 g in serving, 1 scoop, 7.78 g (7,8 g). About 14 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Athlean Greens?
Athlean Greens has 64,3 g of total carbohydrates per 100 g, including 25,7 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Athlean Greens?
Athlean Greens contains 6,4 g of fat per 100 g.
What vitamins and minerals does Athlean Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (3 428 % DV), Vitamine A (714 % DV), Vitamine E (643 % DV), manganèse (279 % DV) and zinc (195 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732388197101. License: ODbL 1.0 (Open Food Facts). Source record dated 4 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.