Athlean Greens
Packaged product Grønsager Athlean Greens
Athlean Greens contains 386 kcal per 100 g. A serving, 1 scoop, 7.78 g (7,8 g) provides about 30 kcal.
Roughly 70 % of its calories come from carbohydrates, with 16 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
100 g provides 3.428 % of the Daily Value for Vitamin C, 714 % of the Daily Value for Vitamin A and 643 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 386 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 25,7 g | 92 % |
| Total sugars L | 12,9 g | |
| Protein L | 12,9 g | 26 % |
| Vitamin A L | 6.427 µg | 714 % |
| Vitamin C L | 3.085 mg | 3.428 % |
| Vitamin E L | 96,4 mg | 643 % |
| Zink L | 21,5 mg | 195 % |
| Mangan L | 6,4 mg | 279 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 70 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the top quarter of grønsager (median 2,5 g)
- Fiber25,7 gin the top quarter of grønsager (median 2 g)
- Sugars12,9 gin the top quarter of grønsager (median 2,1 g)
- Fat6,4 gabove the median for grønsager (median 5,2 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Athlean Greens
- Barcode
- 0732388197101
- Label serving
- 1 scoop (7.78 g)
- Category
- Grønsager
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Athlean Greens?
100 g of Athlean Greens has 386 kcal. Serving, 1 scoop, 7.78 g (7,8 g): about 30 kcal.
Is Athlean Greens high in protein?
Athlean Greens contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value), or 1 g in serving, 1 scoop, 7.78 g (7,8 g). About 14 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 2,5 g).
How many carbs are in Athlean Greens?
Athlean Greens has 64,3 g of total carbohydrates per 100 g, including 25,7 g of fiber and 12,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Athlean Greens?
Athlean Greens contains 6,4 g of fat per 100 g.
What vitamins and minerals does Athlean Greens contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (3.428 % DV), Vitamin A (714 % DV), Vitamin E (643 % DV), mangan (279 % DV) and zink (195 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0732388197101. License: ODbL 1.0 (Open Food Facts). Source record dated 4. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.