Apple Cider Donuts

Packaged product Sucres et desserts Giant

Apple Cider Donuts contains 389 kcal per 100 g. A serving, 1 doughnut, 2.9 oz (82,2 g) provides about 320 kcal.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (429 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple Cider Donuts by Giant, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
389kcal per 100 g
4,9 gprotein
52,3 gcarbohydrates
18,2 gfat
320kcal in serving, 1 doughnut, 2.9 oz (82,2 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 389 kcal
Total fat L 18,2 g 23 %
Saturated fat L 7,3 g 37 %
Trans fat L 0 g
Sodium L 474 mg 21 %
Total carbohydrates L 52,3 g 19 %
Dietary fiber L 1,2 g 4 %
Total sugars L 23,1 g
Added sugars L 0 g 0 %
Protein L 4,9 g 10 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 0 mg0 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 53 %Fat: 42 %389kcal / 100 g
  • Protein 5 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D0 %Calcium0 %Fer0 %Potassium0 %

Nutritional insights

  • Protein4,9 gin the lowest quarter of sucres et desserts (median 5,7 g)
  • Fiber1,2 gin the lowest quarter of sucres et desserts (median 1,8 g)
  • Sugars23,1 gabove the median for sucres et desserts (median 20 g)
  • Fat18,2 gin the lowest quarter of sucres et desserts (median 24 g)
  • Saturated fat7,3 gin the lowest quarter of sucres et desserts (median 11 g)
  • Sodium474 mgin the top quarter of sucres et desserts (median 319 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcool L0 g

Product details

Brand
Giant
Barcode
0218793003997
Quantity
6 Donuts (17 oz)
Label serving
1 Doughnut (2.9 oz)
Category
Noix du bois
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, NONFAT MILK, EGG YOLK, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACIDPYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), SOY FLOUR, CORNCEREAL, CORN SYRUP SOLIDS, WHEAT STARCH, CORNSTARCH, SALT, DEXTROSE, CINNAMON, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, MONO - AND DIGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE, CELLULOSE CUM, GUAR GUM, CARAMEL COLOR, BETA-CAROTENE

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreHuile de palmeLaitOeufSelCinnamon

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3 apple yum yums Essential Waitrose 390 3,8 g 39,9 g 23,6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple Cider Donuts?

100 g of Apple Cider Donuts has 389 kcal. Serving, 1 doughnut, 2.9 oz (82,2 g): about 320 kcal.

How much protein is in Apple Cider Donuts?

Apple Cider Donuts contains 4,9 g of protein per 100 g (10 % of the 50 g Daily Value), or 4 g in serving, 1 doughnut, 2.9 oz (82,2 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 5,7 g).

How many carbs are in Apple Cider Donuts?

Apple Cider Donuts has 52,3 g of total carbohydrates per 100 g, including 1,2 g of fiber and 23,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple Cider Donuts?

Apple Cider Donuts contains 18,2 g of fat per 100 g, of which 7,3 g is saturated (37 % of the Daily Value).

How much sodium is in Apple Cider Donuts?

100 g contains 474 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 octobre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0218793003997. License: ODbL 1.0 (Open Food Facts). Source record dated 23 octobre 2023. Imported 8 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.