Apple Cider Donuts
Packaged product Sweets and Desserts Giant
Apple Cider Donuts contains 389 kcal per 100 g. A serving, 1 doughnut, 2.9 oz (82.2 g) provides about 320 kcal.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (401 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 18.2 g | 23% |
| Saturated fat L | 7.3 g | 37% |
| Trans fat L | 0 g | |
| Sodium L | 474 mg | 21% |
| Total carbohydrates L | 52.3 g | 19% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 23.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.9 g | 10% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.9 gbelow the median for sweets and desserts (median 5.1 g)
- Fiber1.2 gbelow the median for sweets and desserts (median 1.7 g)
- Sugars23.1 gabove the median for sweets and desserts (median 22.6 g)
- Fat18.2 gbelow the median for sweets and desserts (median 20.3 g)
- Saturated fat7.3 gbelow the median for sweets and desserts (median 9 g)
- Sodium474 mgin the top quarter of sweets and desserts (median 340 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
Ingredients
ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, PALM OIL, SOYBEAN OIL, NONFAT MILK, EGG YOLK, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACIDPYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE, ALUMINUM SULFATE), SOY FLOUR, CORNCEREAL, CORN SYRUP SOLIDS, WHEAT STARCH, CORNSTARCH, SALT, DEXTROSE, CINNAMON, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVOR, XANTHAN GUM, MONO - AND DIGLYCERIDES, POLYSORBATE 60, POTASSIUM SORBATE, CELLULOSE CUM, GUAR GUM, CARAMEL COLOR, BETA-CAROTENE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltPalm oilWheat flourMilkEggCinnamon
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|---|---|---|---|---|
| Krispy Kreme Krispy Kreme | 389 | 5.6 g | 46.3 g | 20.4 g |
| Glazed Sour Cream Donut Trader Joe's | 389 | 4.2 g | 54.7 g | 17.9 g |
| 3 apple yum yums Essential Waitrose | 390 | 3.8 g | 39.9 g | 23.6 g |
| Donuts Bon Appetit | 390 | 6 g | 51 g | 20 g |
| 9 mini donut zucchero e cannella Lidl | 388 | 8.4 g | 43.6 g | 19.5 g |
| Powdered Donut Holes Publix Bakery | 388 | 4.1 g | 49 g | 18.4 g |
| Ziggy DONUT CAKE Ziggy | 391 | 5.2 g | 59.2 g | 14.7 g |
| Glazed Donuts Donut Time | 391 | 6.5 g | 50 g | 19.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Apple Cider Donuts?
100 g of Apple Cider Donuts has 389 kcal. Serving, 1 doughnut, 2.9 oz (82.2 g): about 320 kcal.
How much protein is in Apple Cider Donuts?
Apple Cider Donuts contains 4.9 g of protein per 100 g (10% of the 50 g Daily Value), or 4 g in serving, 1 doughnut, 2.9 oz (82.2 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.1 g).
How many carbs are in Apple Cider Donuts?
Apple Cider Donuts has 52.3 g of total carbohydrates per 100 g, including 1.2 g of fiber and 23.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Apple Cider Donuts?
Apple Cider Donuts contains 18.2 g of fat per 100 g, of which 7.3 g is saturated (37% of the Daily Value).
How much sodium is in Apple Cider Donuts?
100 g contains 474 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0218793003997. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.