Ancient Grains Crackers

Packaged product Pain et produits cuits au four Kirkland Signature

Ancient Grains Crackers contains 500 kcal per 100 g. A serving, 18 g, 3 crackers (18 g) provides about 90 kcal.

Roughly 52 % of its calories come from carbohydrates, with 39 % from fat and 9 % from protein (estimated with general energy factors).

That is more energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 279 kcal per 100 g across 24 027 products.

100 g provides 41 667 % of the Daily Value for Thiamine (B1), 29 060 % of the Daily Value for Riboflavine (B2) and 28 % of the Daily Value for Niacine (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
11,1 gprotein
66,7 gcarbohydrates
22,2 gfat
90kcal in serving, 18 g, 3 crackers (18 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 22,2 g 28 %
Saturated fat L 13,9 g 69 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 846 mg 37 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 5,6 g 20 %
Total sugars L 5,6 g
Protein L 11,1 g 22 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Thiamine (B1) L 500 mg41 667 %
Riboflavine (B2) L 378 mg29 060 %
Niacine (B3) L 4,4 mg28 %
Calcium L 0 mg0 %
Fer L 2 mg11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 52 %Fat: 39 %500kcal / 100 g
  • Protein 9 %
  • Carbohydrates 52 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Thiamine (B1)41 667 %Riboflavine (B2)29 060 %Niacine (B3)28 %Fer11 %Vitamine A0 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein11,1 gin the top quarter of pain et produits cuits au four (median 8,1 g)
  • Fiber5,6 gin the top quarter of pain et produits cuits au four (median 2,3 g)
  • Sugars5,6 gabove the median for pain et produits cuits au four (median 4 g)
  • Fat22,2 gin the top quarter of pain et produits cuits au four (median 6,7 g)
  • Saturated fat13,9 gin the top quarter of pain et produits cuits au four (median 1,5 g)
  • Sodium846 mgin the top quarter of pain et produits cuits au four (median 408 mg)
  • Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Kirkland Signature
Barcode
0096619586363
Label serving
18 g (3 CRACKERS)
Category
Pain et produits cuits au four
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Ingredients: wheat flour, vegetable oil (coconut and palm oils), millet, sugar, hulled buckwheat, amaranth, quinoa, black sesame seeds, leavening (sodium bicarbonate, sodium acid pyrophosphate, ammonium bicarbonate), teff flakes, whey permeate, salt, natu

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelHuile de palmeFarine de froment (blé)

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ancient Grains Crackers?

100 g of Ancient Grains Crackers has 500 kcal. Serving, 18 g, 3 crackers (18 g): about 90 kcal.

Is Ancient Grains Crackers high in protein?

Ancient Grains Crackers contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 2 g in serving, 18 g, 3 crackers (18 g). About 9 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,1 g).

How many carbs are in Ancient Grains Crackers?

Ancient Grains Crackers has 66,7 g of total carbohydrates per 100 g, including 5,6 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ancient Grains Crackers?

Ancient Grains Crackers contains 22,2 g of fat per 100 g, of which 13,9 g is saturated (69 % of the Daily Value).

What vitamins and minerals does Ancient Grains Crackers contain?

Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (41 667 % DV), Riboflavine (B2) (29 060 % DV), Niacine (B3) (28 % DV) and fer (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ancient Grains Crackers?

100 g contains 846 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 10 mars 2017. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0096619586363. License: ODbL 1.0 (Open Food Facts). Source record dated 10 mars 2017. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.