Ancient Grain & Seed Bread

Packaged product Pain et produits cuits au four Trader Joe's

Ancient Grain & Seed Bread contains 259 kcal per 100 g. A serving, 1 slice, 27 g (27 g) provides about 70 kcal.

Roughly 70 % of its calories come from carbohydrates, with 17 % from protein and 13 % from fat (estimated with general energy factors).

That is close to the median for pain et produits cuits au four on FoodFactly (261 kcal per 100 g).

100 g provides 10 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ancient Grain & Seed Bread by Trader Joe's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
259kcal per 100 g
11,1 gprotein
44,4 gcarbohydrates
3,7 gfat
70kcal in serving, 1 slice, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 259 kcal
Total fat L 3,7 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 296 mg 13 %
Total carbohydrates L 44,4 g 16 %
Dietary fiber L 7,4 g 26 %
Total sugars L 7,4 g
Added sugars L 7,4 g 15 %
Protein L 11,1 g 22 %
Vitamine D L 0 µg0 %
Choline L 0 mg0 %
Calcium L 74,1 mg6 %
Fer L 1,9 mg10 %
Potassium L 185 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 70 %Fat: 13 %259kcal / 100 g
  • Protein 17 %
  • Carbohydrates 70 %
  • Fat 13 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer10 %Calcium6 %Potassium4 %Vitamine D0 %Choline0 %

Nutritional insights

  • Protein11,1 gin the top quarter of pain et produits cuits au four (median 8,8 g)
  • Fiber7,4 gin the top quarter of pain et produits cuits au four (median 3,1 g)
  • Sugars7,4 gin the top quarter of pain et produits cuits au four (median 3,5 g)
  • Fat3,7 gabove the median for pain et produits cuits au four (median 3,5 g)
  • Sodium296 mgin the lowest quarter of pain et produits cuits au four (median 442 mg)
  • Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Étoile L0 g

Product details

Brand
Trader Joe's
Barcode
00650496
Quantity
20 oz
Label serving
1 slice (27 g)
Category
Pains
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, ORGANIC WHOLE WHEAT FLOUR, ORGANIC ENRICHED FLOUR (ORGANIC WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID [DOUGH CONDITIONER], THIAMIN MONONITRATE, RIBOFLAVIN, MICROBIAL ENZYME, FOLIC ACID), ORGANIC SUGAR, ORGANIC WHEAT GLUTEN, ORGANIC FLAX SEEDS, YEAST, CONTAINS 2% OR LESS OF ORGANIC PUMPKIN SEEDS, ORGANIC YELLOW CORN MEAL, ORGANIC WHEAT BRAN, ORGANIC OAT FIBER, ORGANIC ROLLED OATS, ORGANIC SUNFLOWER SEEDS, ORGANIC HONEY, SEA SALT, ORGANIC DISTILLED VINEGAR, ORGANIC WHEAT FLOUR, MICROBIAL ENZYME, ORGANIC MILLET FLOUR, ORGANIC BUCKWHEAT FLOUR, ORGANIC KHORASAN WHEAT, ORGANIC AMARANTH FLOUR, ORGANIC WHEAT GERM, ORGANIC WHOLE GRAIN SPELT FLOUR, ORGANIC BARLEY FLAKES, ORGANIC CRACKED WHEAT, ORGANIC RED QUINOA, ORGANIC BROWN RICE FLOUR, ORGANIC POPPY SEEDS, ORGANIC GUAR GUM, CALCIUM SULFATE, ASCORBIC ACID (DOUGH CONDITIONER).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSelFarine de froment (blé)ChérieAvoineRizLevureVinaigre

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ancient Grain & Seed Bread?

100 g of Ancient Grain & Seed Bread has 259 kcal. Serving, 1 slice, 27 g (27 g): about 70 kcal.

Is Ancient Grain & Seed Bread high in protein?

Ancient Grain & Seed Bread contains 11,1 g of protein per 100 g (22 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 27 g (27 g). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8,8 g).

How many carbs are in Ancient Grain & Seed Bread?

Ancient Grain & Seed Bread has 44,4 g of total carbohydrates per 100 g, including 7,4 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ancient Grain & Seed Bread?

Ancient Grain & Seed Bread contains 3,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Ancient Grain & Seed Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ancient Grain & Seed Bread?

100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 00650496. License: ODbL 1.0 (Open Food Facts). Source record dated 14 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.