Alfredo Sauce

Packaged product Soupes et sauces Fresh & Easy

Alfredo Sauce contains 129 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 80 kcal.

Roughly 76 % of its calories come from fat, with 14 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.

100 g provides 11 % of the Daily Value for Vitamine A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
3,2 gprotein
4,8 gcarbohydrates
11,3 gfat
80kcal in serving, 0.25 cup, 62 g (62 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 11,3 g 14 %
Saturated fat L 4,8 g 24 %
Trans fat L 0 g
Cholesterol L 48 mg 16 %
Sodium L 661 mg 29 %
Total carbohydrates L 4,8 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 1,6 g
Protein L 3,2 g 6 %
Vitamine A L 96,9 µg11 %
Vitamine C L 0 mg0 %
Calcium L 65 mg5 %
Fer L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 14 %Fat: 76 %129kcal / 100 g
  • Protein 10 %
  • Carbohydrates 14 %
  • Fat 76 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine A11 %Calcium5 %Vitamine C0 %Fer0 %

Nutritional insights

  • Protein3,2 gabove the median for soupes et sauces (median 1,3 g)
  • Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
  • Sugars1,6 gin the lowest quarter of soupes et sauces (median 4 g)
  • Fat11,3 gabove the median for soupes et sauces (median 4,2 g)
  • Saturated fat4,8 gin the top quarter of soupes et sauces (median 0,5 g)
  • Sodium661 mgabove the median for soupes et sauces (median 613 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L323 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 3,2 g3,2 g
Carbohydrates 4,8 g4,8 g
Fat 11,3 g11,3 g
Fiber 0 g0 g
Sugars 1,6 g1,6 g
Sodium 661 mg661 mg

Product details

Brand
Fresh & Easy
Barcode
5051379035174
Label serving
0.25 cup (62 g)
Category
produits alimentaires
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, cream, parmesan cheese (milk, culture, salt, enzyme, cellulose), modified cornstarch, canola oil, modified egg yolk (egg yolk, salt, phospholipase), salt, romano cheese (milk, culture, salt, enzyme, cellulose), butter, cheese flavor, sugar, xanthan gum, roasted garlic puree, onion powder, garlic powder, black pepper, lactic acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: CrèmeHuile de colza (canola)SelBeurreSucreAileOignonLaitOeuf

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Alfredo Sauce?

100 g of Alfredo Sauce has 129 kcal. Serving, 0.25 cup, 62 g (62 g): about 80 kcal.

How much protein is in Alfredo Sauce?

Alfredo Sauce contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 2 g in serving, 0.25 cup, 62 g (62 g). About 10 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).

How many carbs are in Alfredo Sauce?

Alfredo Sauce has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 1,6 g of sugars.

How much fat is in Alfredo Sauce?

Alfredo Sauce contains 11,3 g of fat per 100 g, of which 4,8 g is saturated (24 % of the Daily Value).

What vitamins and minerals does Alfredo Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Alfredo Sauce?

100 g contains 661 mg of sodium, 29 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 356508. License: CC0 1.0 (U.S. public domain). Source record dated 30 avril 2018. Imported 6 novembre 2026.
  • Open Food Facts, record 5051379035174. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.