Ahold, multigrain artisan rolls
Packaged product Pain et produits cuits au four Ahold
Ahold, multigrain artisan rolls contains 275 kcal per 100 g. A serving, 1 roll, 51 g (51 g) provides about 140 kcal.
Roughly 82 % of its calories come from carbohydrates, with 12 % from protein and 7 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 16 % of the Daily Value for fer.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 275 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 549 mg | 24 % |
| Total carbohydrates L | 54,9 g | 20 % |
| Dietary fiber L | 3,9 g | 14 % |
| Total sugars L | 2 g | |
| Protein L | 7,8 g | 16 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,8 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 82 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,8 gbelow the median for pain et produits cuits au four (median 8 g)
- Fiber3,9 gabove the median for pain et produits cuits au four (median 2,4 g)
- Sugars2 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat2 gin the lowest quarter of pain et produits cuits au four (median 7,1 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium549 mgabove the median for pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Other components (1)
| Vitamine A, UI L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 275 kcal | 275 kcal |
| Protein | 7,8 g | 7,8 g |
| Carbohydrates | 54,9 g | 54,9 g |
| Fat | 2 g | 2 g |
| Fiber | 3,9 g | 3,9 g |
| Sugars | 2 g | 2 g |
| Sodium | 549 mg | 549 mg |
Product details
- Brand
- Ahold
- Barcode
- 0688267142833
- Label serving
- 1 ROLL (51 g)
- Category
- Pain et produits cuits au four
Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin folic acid), water, wheat, contains 2% or less of: rye, oats, honey, salt, molasses, barley, wheat germ, millet, rice bran extract, triticale, yeast, flax seeds, sunflower seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AvoineChérieSelSucreRizLevureFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yukata Gua Bao Buns Yutaka | 275 | 8,2 g | 56 g | 2,1 g |
| Select Multigrain Artisan Rolls Hy-Vee | 275 | 7,8 g | 54,9 g | 2 g |
| Bread Franz | 275 | 10 g | 50 g | 3,8 g |
| Flour tortillas La Campera | 275 | 5 g | 45 g | 7,5 g |
| Mountain Bread Oliver's | 275 | 10 g | 50 g | 3,1 g |
| Breaded fish sausage on a stick K eats | 275 | 5,8 g | 44,3 g | 8,4 g |
| Taro Paste Bun Wei-Chuan | 275 | 6,7 g | 46,7 g | 6,7 g |
| White Bread Done Right Dave’s Killer Bread | 275 | 7,5 g | 52,5 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ahold, multigrain artisan rolls?
100 g of Ahold, multigrain artisan rolls has 275 kcal. Serving, 1 roll, 51 g (51 g): about 140 kcal.
How much protein is in Ahold, multigrain artisan rolls?
Ahold, multigrain artisan rolls contains 7,8 g of protein per 100 g (16 % of the 50 g Daily Value), or 4 g in serving, 1 roll, 51 g (51 g). About 12 % of its calories come from protein. Compared with other pain et produits cuits au four, that is below the median (median 8 g).
How many carbs are in Ahold, multigrain artisan rolls?
Ahold, multigrain artisan rolls has 54,9 g of total carbohydrates per 100 g, including 3,9 g of fiber and 2 g of sugars.
How much fat is in Ahold, multigrain artisan rolls?
Ahold, multigrain artisan rolls contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Ahold, multigrain artisan rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ahold, multigrain artisan rolls?
100 g contains 549 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1851832. License: CC0 1.0 (U.S. public domain). Source record dated 7 juillet 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0688267142833. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.