9 Grain Bread
Packaged product Pain et produits cuits au four Sara Lee
9 Grain Bread contains 286 kcal per 100 g. A serving, 1 slice, 28 g (28 g) provides about 80 kcal.
Roughly 67 % of its calories come from carbohydrates, with 17 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (282 kcal per 100 g).
100 g provides 27 % of the Daily Value for Thiamine (B1) and 25 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 5,4 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 446 mg | 19 % |
| Total carbohydrates L | 46,4 g | 17 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 7,1 g | 14 % |
| Protein L | 10,7 g | 21 % |
| Vitamine D L | 0 µg | 0 % |
| Thiamine (B1) L | 0,32 mg | 27 % |
| Riboflavine (B2) L | 0,32 mg | 25 % |
| Folate (B9) L | 0 µg | 0 % |
| Calcium L | 89,3 mg | 7 % |
| Potassium L | 161 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 67 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber3,6 gabove the median for pain et produits cuits au four (median 2,3 g)
- Sugars7,1 gabove the median for pain et produits cuits au four (median 3,9 g)
- Fat5,4 gbelow the median for pain et produits cuits au four (median 7 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 1,6 g)
- Sodium446 mgabove the median for pain et produits cuits au four (median 409 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Product details
- Brand
- Sara Lee
- Barcode
- 0031645613065
- Label serving
- 1 slice (28 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Char Sui buns Honor | 286 | 9,8 g | 44,3 g | 8 g |
| Jalapeño Tortillas Brookshire's | 286 | 7,1 g | 46,4 g | 7,1 g |
| Uber Rolls Love's | 286 | 7,1 g | 50 g | 5,4 g |
| Organic Sourdough Flatbread, Everything Spice Rustic Bakery | 286 | 7,1 g | 53,6 g | 7,1 g |
| Artisan bread Nature's promise | 286 | 10,7 g | 58,9 g | 0,89 g |
| Rise & Puff Gourmet Tortillas Rise & Puff | 286 | 0 g | 53,6 g | 7,1 g |
| Aunt bread Aunt Millie's | 286 | 7,1 g | 53,6 g | 3,6 g |
| 4-Cheese & Garlic Breadsticks Signature Select | 286 | 11,9 g | 40,5 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 9 Grain Bread?
100 g of 9 Grain Bread has 286 kcal. Serving, 1 slice, 28 g (28 g): about 80 kcal.
Is 9 Grain Bread high in protein?
9 Grain Bread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in serving, 1 slice, 28 g (28 g). About 15 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in 9 Grain Bread?
9 Grain Bread has 46,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 9 Grain Bread?
9 Grain Bread contains 5,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does 9 Grain Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamine (B1) (27 % DV) and Riboflavine (B2) (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 9 Grain Bread?
100 g contains 446 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0031645613065. License: ODbL 1.0 (Open Food Facts). Source record dated 20 septembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.