ถั่วแระญี่ปุ่นแช่แข็ง - 450 g
Packaged product Haricots et légumineuses Sunny day
ถั่วแระญี่ปุ่นแช่แข็ง - 450 g contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
100 g provides 15 % of the Daily Value for calcium and 15 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 7 g | 14 % |
| Vitamine A L | 30 µg | 3 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Calcium L | 195 mg | 15 % |
| Fer L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 65 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for haricots et légumineuses (median 6,5 g)
- Fiber2 gbelow the median for haricots et légumineuses (median 3,8 g)
- Sugars1 gbelow the median for haricots et légumineuses (median 2,6 g)
- Fat2 gbelow the median for haricots et légumineuses (median 2,3 g)
- Saturated fat0 gin the lowest quarter of haricots et légumineuses (median 0,4 g)
- Sodium10 mgin the lowest quarter of haricots et légumineuses (median 198 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunny day
- Barcode
- 8856843001641
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- freeze-soya
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ถั่วแระญี่ปุ่น 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in ถั่วแระญี่ปุ่นแช่แข็ง - 450 g?
100 g of ถั่วแระญี่ปุ่นแช่แข็ง - 450 g has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
How much protein is in ถั่วแระญี่ปุ่นแช่แข็ง - 450 g?
ถั่วแระญี่ปุ่นแช่แข็ง - 450 g contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).
How many carbs are in ถั่วแระญี่ปุ่นแช่แข็ง - 450 g?
ถั่วแระญี่ปุ่นแช่แข็ง - 450 g has 21 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ถั่วแระญี่ปุ่นแช่แข็ง - 450 g?
ถั่วแระญี่ปุ่นแช่แข็ง - 450 g contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does ถั่วแระญี่ปุ่นแช่แข็ง - 450 g contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and fer (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ถั่วแระญี่ปุ่นแช่แข็ง - 450 g?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mai 2025. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8856843001641. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mai 2025. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.