ถั่วแระญี่ปุ่นแช่แข็ง - 450 g
Packaged product Bønner og bælgfrugter Sunny day
ถั่วแระญี่ปุ่นแช่แข็ง - 450 g contains 130 kcal per 100 g. A serving, 100 g (100 g) provides about 130 kcal.
Roughly 65 % of its calories come from carbohydrates, with 22 % from protein and 14 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
100 g provides 15 % of the Daily Value for calcium and 15 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 130 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 10 mg | 0,4 % |
| Total carbohydrates L | 21 g | 8 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Protein L | 7 g | 14 % |
| Vitamin A L | 30 µg | 3 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Calcium L | 195 mg | 15 % |
| Jern L | 2,7 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 65 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for bønner og bælgfrugter (median 6,5 g)
- Fiber2 gbelow the median for bønner og bælgfrugter (median 3,8 g)
- Sugars1 gbelow the median for bønner og bælgfrugter (median 2,6 g)
- Fat2 gbelow the median for bønner og bælgfrugter (median 2,3 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,4 g)
- Sodium10 mgin the lowest quarter of bønner og bælgfrugter (median 198 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sunny day
- Barcode
- 8856843001641
- Quantity
- 450 g
- Label serving
- 100 g
- Category
- freeze-soya
- Packaging
- bag
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
ถั่วแระญี่ปุ่น 100%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in ถั่วแระญี่ปุ่นแช่แข็ง - 450 g?
100 g of ถั่วแระญี่ปุ่นแช่แข็ง - 450 g has 130 kcal. Serving, 100 g (100 g): about 130 kcal.
How much protein is in ถั่วแระญี่ปุ่นแช่แข็ง - 450 g?
ถั่วแระญี่ปุ่นแช่แข็ง - 450 g contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 22 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 6,5 g).
How many carbs are in ถั่วแระญี่ปุ่นแช่แข็ง - 450 g?
ถั่วแระญี่ปุ่นแช่แข็ง - 450 g has 21 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ถั่วแระญี่ปุ่นแช่แข็ง - 450 g?
ถั่วแระญี่ปุ่นแช่แข็ง - 450 g contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does ถั่วแระญี่ปุ่นแช่แข็ง - 450 g contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV) and jern (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ถั่วแระญี่ปุ่นแช่แข็ง - 450 g?
100 g contains 10 mg of sodium, 0,4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8856843001641. License: ODbL 1.0 (Open Food Facts). Source record dated 23. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.