31% M.F. Cheddar Cheese Curds
Packaged product Produits laitiers et oeufs St. Albert
31% M.F. Cheddar Cheese Curds contains 100 kcal per 100 g. A serving, 0.25 cups, 100 g (100 g) provides about 100 kcal.
Roughly 69 % of its calories come from fat, with 23 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 259 kcal per 100 g across 55 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 8 g | 10 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0,3 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 210 mg | 9 % |
| Total carbohydrates L | 2 g | 0,7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6 g | 12 % |
| Calcium L | 200 mg | 15 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 30 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 8 %
- Fat 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of produits laitiers et oeufs (median 18 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,72 g)
- Fat8 gin the lowest quarter of produits laitiers et oeufs (median 18,1 g)
- Saturated fat5 gin the lowest quarter of produits laitiers et oeufs (median 11,9 g)
- Sodium210 mgbelow the median for produits laitiers et oeufs (median 360 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- St. Albert
- Barcode
- 0621861450126
- Quantity
- 200 g
- Label serving
- 0.25 cups (100 g)
- Category
- Fromages coupés en chaîne
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized milk. Bacterial culture Salt Calcium chloride Microbial enzyme. Contains: Milk
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
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|---|---|---|---|---|
| Mozzarella Style Shreds Silk | 90 | 1 g | 6 g | 7 g |
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| Fromage frais à pâte filée La nuova fattoria | 202 | 15 g | 1,8 g | 15 g |
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| Mozzarella CAM | 215 | 18 g | 0,5 g | 15 g |
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| Straccetti La Matesina | 234 | 17 g | 2 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 31% M.F. Cheddar Cheese Curds?
100 g of 31% M.F. Cheddar Cheese Curds has 100 kcal. Serving, 0.25 cups, 100 g (100 g): about 100 kcal.
How much protein is in 31% M.F. Cheddar Cheese Curds?
31% M.F. Cheddar Cheese Curds contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 0.25 cups, 100 g (100 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 18 g).
How many carbs are in 31% M.F. Cheddar Cheese Curds?
31% M.F. Cheddar Cheese Curds has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 31% M.F. Cheddar Cheese Curds?
31% M.F. Cheddar Cheese Curds contains 8 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does 31% M.F. Cheddar Cheese Curds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 31% M.F. Cheddar Cheese Curds?
100 g contains 210 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0621861450126. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.